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Nutrition Breakdown

Ise Japanese Restaurant Calories — Lowest to Highest

Browse calorie values for Ise Japanese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

285 kcal

Lowest Item

11 kcal

Highest Item

440 kcal

58 / 58 items resolved USDA database: 30 Estimated: 28

Lowest Calorie Items at Ise Japanese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hiyashi Chuka noodles USDA 11 kcal
2 Dashimaki vegetables USDA 30 kcal
3 Hakata Ramen noodles USDA 98 kcal
4 Wonton Ramen noodles USDA 98 kcal
5 Yasai Itame vegetables USDA 102 kcal
6 Oyako Don rice dishes USDA 109 kcal
7 Curry Rice rice dishes USDA 119 kcal
8 Jar Jar Ramen noodles USDA 122 kcal
9 Tan Tan Ramen noodles USDA 129 kcal
10 Edamame vegetables USDA 133 kcal
11 Chuka Don rice dishes USDA 143 kcal
12 Mizuna Salad salad USDA 143 kcal
13 Sara Udon noodles USDA 143 kcal
14 Canton Ramen noodles USDA 149 kcal
15 Gekikara Ramen noodles USDA 171 kcal
16 Sutamina Ramen noodles USDA 171 kcal
17 Charhan rice dishes USDA 179 kcal
18 Katsu Don rice dishes USDA 179 kcal
19 Onigiri rice dishes USDA 184 kcal
20 Hijiki Salad salad USDA 200 kcal
21 Gyu Don rice dishes USDA 212 kcal
22 Yasai Ramen noodles USDA 236 kcal
23 Nagaimo Kara-age vegetables USDA 260 kcal
24 Nasu Kara-miso vegetables USDA 266 kcal
25 Agedashi Tofu vegetables USDA 270 kcal
26 Ingen Ohitashi vegetables USDA 270 kcal
27 Mabo Don rice dishes USDA 299 kcal
28 Cream Croquette seafood Estimated 320 kcal
29 Chanpon noodles USDA 380 kcal
30 Aburi Sanmai Niku pork and beef Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Nabeyaki Udon

noodles 440 kcal

Tossed Salad

salad 427 kcal

Aburi Sanmai Niku

pork and beef 390 kcal

Asari Garlic

seafood 390 kcal

BBQ Karubi

pork and beef 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ise Japanese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ise Japanese Restaurant items have calorie data?
Ise Japanese Restaurant currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ise Japanese Restaurant?
The lightest item currently tracked is Hiyashi Chuka at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ise Japanese Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ise Japanese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.