Nutrition Breakdown
iSandwich Vietnamese Deli Calories — Lowest to Highest
Browse calorie values for iSandwich Vietnamese Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
327 kcal
Lowest Item
10 kcal
Highest Item
470 kcal
Lowest Calorie Items at iSandwich Vietnamese Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bubble Tea | beverages | Estimated | 10 kcal |
| 2 | 45. Wonton Soup | side dishes | USDA | 33 kcal |
| 3 | 43. Hot and Sour Soup | side dishes | USDA | 39 kcal |
| 4 | 36. Chicken U-Don | teriyaki | USDA | 40 kcal |
| 5 | Hot Drip Coffee | beverages | Estimated | 40 kcal |
| 6 | 39. 2 Pieces Tofu Spring Roll | side dishes | USDA | 129 kcal |
| 7 | Thai Ice Tea | beverages | Estimated | 135 kcal |
| 8 | 34. Yakisoba Chicken | teriyaki | USDA | 138 kcal |
| 9 | Ice Drip Coffee | beverages | Estimated | 150 kcal |
| 10 | 21. Steam Rice with BBQ Beef Rib | main dishes | Estimated | 217 kcal |
| 11 | 41. Fried Butterly Shrimp | side dishes | USDA | 218 kcal |
| 12 | 26. BBQ Pork Noodle Soup | main dishes | Estimated | 220 kcal |
| 13 | 37. 2 Pieces Egg Roll | side dishes | USDA | 270 kcal |
| 14 | 42. Deep Fried Wonton | side dishes | USDA | 270 kcal |
| 15 | 38. 2 Pieces Fresh Spring Roll | side dishes | USDA | 316 kcal |
| 16 | 16. Rice Vermicelli with Egg Rolls | main dishes | Estimated | 320 kcal |
| 17 | 16. Rice Vermicelli with Tofu | main dishes | Estimated | 320 kcal |
| 18 | 19. Fried Rice with Pork | main dishes | Estimated | 320 kcal |
| 19 | 19. Fried Rice with Tofu | main dishes | Estimated | 320 kcal |
| 20 | 20. Fried Rice with Beef | main dishes | Estimated | 320 kcal |
| 21 | 20. Fried Rice with Shrimp | main dishes | Estimated | 320 kcal |
| 22 | 19. Fried Rice with Chicken | main dishes | Estimated | 357 kcal |
| 23 | 40. Deep Fried Tofu | side dishes | USDA | 370 kcal |
| 24 | 15. Grilled Pork | main dishes | Estimated | 390 kcal |
| 25 | 17. Chow Mein with Pork | main dishes | Estimated | 390 kcal |
| 26 | 17. Chow Mein with Tofu | main dishes | Estimated | 390 kcal |
| 27 | 18. Chow Mein with Beef | main dishes | Estimated | 390 kcal |
| 28 | 18. Chow Mein with Shrimp | main dishes | Estimated | 390 kcal |
| 29 | 22. Vegetarian Tofu | main dishes | Estimated | 390 kcal |
| 30 | 23. Lemongrass Beef | main dishes | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1. I-Sandwich
2. Grilled Pork Sandwich
4. Chinese BBQ Pork Sandwich
5. Tofu Sandwich
6. Vietnamese Ham Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
iSandwich Vietnamese Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many iSandwich Vietnamese Deli items have calorie data?
What is the lowest-calorie item at iSandwich Vietnamese Deli?
Are iSandwich Vietnamese Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.