Nutrition Breakdown
Isaac & Moishe Deli Calories — Lowest to Highest
Browse calorie values for Isaac & Moishe Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
317 kcal
Lowest Item
10 kcal
Highest Item
470 kcal
Lowest Calorie Items at Isaac & Moishe Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak Rollup | rollups | Estimated | 10 kcal |
| 2 | Side of Potato Salad | sides | USDA | 20 kcal |
| 3 | Side of Coleslaw | sides | USDA | 117 kcal |
| 4 | 1/2 lb. Acapulco Tuna Deli Salad | deli salads | Estimated | 180 kcal |
| 5 | 1/2 lb. Egg Deli Salad | deli salads | Estimated | 180 kcal |
| 6 | 1/2 lb. Egg White Deli Salad | deli salads | Estimated | 180 kcal |
| 7 | 1/2 lb. Potato Deli Salad | deli salads | Estimated | 180 kcal |
| 8 | 1/2 lb. Poultry Deli Salad | deli salads | Estimated | 180 kcal |
| 9 | 1/2 lb. Tuna Deli Salad | deli salads | Estimated | 180 kcal |
| 10 | Caesar Salad | salads | Estimated | 180 kcal |
| 11 | Chef Salad | salads | Estimated | 180 kcal |
| 12 | Garden Salad | salads | Estimated | 180 kcal |
| 13 | Tuna Salad | salads | Estimated | 180 kcal |
| 14 | Poultry Salad Sandwich | sandwiches | USDA | 200 kcal |
| 15 | Turkey Pastrami Sandwich | sandwiches | USDA | 200 kcal |
| 16 | Roast Beef Sandwich | sandwiches | USDA | 219 kcal |
| 17 | Veggie Sandwich | sandwiches | USDA | 228 kcal |
| 18 | Tuna Salad Sandwich | sandwiches | USDA | 233 kcal |
| 19 | Turkey Sandwich | sandwiches | USDA | 237 kcal |
| 20 | Egg Salad Sandwich | sandwiches | USDA | 246 kcal |
| 21 | Taco | mexican menu | Estimated | 280 kcal |
| 22 | Tacos Dorados | mexican menu | Estimated | 280 kcal |
| 23 | Chicken Caesar Salad | salads | Estimated | 305 kcal |
| 24 | 1/2 lb. Chive Cream Cheese | deli cream cheese | Estimated | 320 kcal |
| 25 | 1/2 lb. Plain Cream Cheese | deli cream cheese | Estimated | 320 kcal |
| 26 | 1/2 lb. Strawberry Cream Cheese | deli cream cheese | Estimated | 320 kcal |
| 27 | 1/2 lb. Veggie Cream Cheese | deli cream cheese | Estimated | 320 kcal |
| 28 | Chicken with Rice Soup | mama soup | Estimated | 323 kcal |
| 29 | Chicken Combo Matzo Ball Soup | mama soup | Estimated | 325 kcal |
| 30 | Salami Sandwich | sandwiches | USDA | 326 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bologna Sandwich
Corned Beef Sandwich
Egg White Sandwich
Chicken Rollup
1/2 lb. American Cheese
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Isaac & Moishe Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Isaac & Moishe Deli items have calorie data?
What is the lowest-calorie item at Isaac & Moishe Deli?
Are Isaac & Moishe Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.