Nutrition Breakdown

Irving Pizza Calories — Lowest to Highest

Browse calorie values for Irving Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

509 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

54 / 54 items resolved USDA database: 0 Estimated: 54

Lowest Calorie Items at Irving Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Honest Tea beverages Estimated 10 kcal
2 Caesar Salad salads Estimated 180 kcal
3 Canned Soda beverages Estimated 180 kcal
4 Greek Salad salads Estimated 180 kcal
5 Green Salad salads Estimated 180 kcal
6 Make Your Own Salad salads Estimated 180 kcal
7 No Hangover Philly Cheese Steak Sandwich hot sandwiches Estimated 240 kcal
8 Philly Cheese Steak Sandwich hot sandwiches Estimated 240 kcal
9 Buffalo Wings appetizers Estimated 390 kcal
10 Deep-Fried Oreos desserts Estimated 390 kcal
11 Fish & Chips appetizers Estimated 390 kcal
12 Garlic Bread With Cheese appetizers Estimated 390 kcal
13 Mexican Coca Cola beverages Estimated 390 kcal
14 Poppers appetizers Estimated 390 kcal
15 Appetizer Combo With Fries appetizers Estimated 420 kcal
16 French Fries appetizers Estimated 420 kcal
17 Garlic Fries appetizers Estimated 420 kcal
18 Chicken Strips & Fries appetizers Estimated 425 kcal
19 Chicken Parmigiana Sandwich hot sandwiches Estimated 450 kcal
20 Chicken Pesto Sandwich hot sandwiches Estimated 450 kcal
21 Chicken Sandwich hot sandwiches Estimated 450 kcal
22 Fish Sandwich hot sandwiches Estimated 470 kcal
23 Meatball Sandwich hot sandwiches Estimated 470 kcal
24 Veggie Sandwich hot sandwiches Estimated 470 kcal
25 1 Topping Pizza Slice pizza slices Estimated 485 kcal
26 2 Or More Toppings Pizza Slice pizza slices Estimated 485 kcal
27 2 Or More Toppings Pizza Slice pizza slices Estimated 485 kcal
28 Cheese Pizza Slice pizza slices Estimated 485 kcal
29 Combo Pizza Slice pizza slices Estimated 485 kcal
30 10. BBQ Chicken Pizza recent specials Estimated 570 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1. Irving Special Pizza

house special classics 710 kcal

11. Ranch Sauce Pizza

recent specials 710 kcal

12. Igor Special Pizza

recent specials 710 kcal

13. Irish Special Pizza

recent specials 710 kcal

14. Margarita Pizza

recent specials 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Irving Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Irving Pizza items have calorie data?
Irving Pizza currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Irving Pizza?
The lightest item currently tracked is Honest Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Irving Pizza calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Irving Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.