Nutrition Breakdown
Irving Farm Coffee Calories — Lowest to Highest
Browse calorie values for Irving Farm Coffee menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
326 kcal
Lowest Item
1 kcal
Highest Item
641 kcal
Lowest Calorie Items at Irving Farm Coffee
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chamomile | herbal | USDA | 1 kcal |
| 2 | Arnold Palmer | everything else | USDA | 21 kcal |
| 3 | Homemade Chai | everything else | USDA | 34 kcal |
| 4 | Homemade Lemonade | everything else | USDA | 34 kcal |
| 5 | Coffee | fresh roasted coffee from our farm | Estimated | 40 kcal |
| 6 | Organic Twig | green | USDA | 48 kcal |
| 7 | Strawberry | syrup flavors $0.65 | USDA | 50 kcal |
| 8 | Organic Bancha | green | USDA | 66 kcal |
| 9 | Cream Cheese & Tomatoes | bagels | USDA | 75 kcal |
| 10 | Granola | granola & yogurt | USDA | 84 kcal |
| 11 | Organic Ginger | herbal | USDA | 100 kcal |
| 12 | Yogurt | granola & yogurt | USDA | 104 kcal |
| 13 | Iced Tea | everything else | Estimated | 135 kcal |
| 14 | Latte | fresh roasted coffee from our farm | Estimated | 170 kcal |
| 15 | Egg Salad | sandwiches | Estimated | 180 kcal |
| 16 | Gramercy Salad | salads | Estimated | 180 kcal |
| 17 | House Salad | salads | Estimated | 180 kcal |
| 18 | Whitefish Salad | bagels | Estimated | 180 kcal |
| 19 | Soup | soup | Estimated | 220 kcal |
| 20 | Raspberry | syrup flavors $0.65 | USDA | 222 kcal |
| 21 | Raspberry | herbal | USDA | 222 kcal |
| 22 | Vanilla | syrup flavors $0.65 | USDA | 249 kcal |
| 23 | Sencha | green | USDA | 250 kcal |
| 24 | By The Slice | quiche | Estimated | 260 kcal |
| 25 | By The Slice | quiche | Estimated | 260 kcal |
| 26 | Iced House Blend | fresh roasted coffee from our farm | Estimated | 260 kcal |
| 27 | Iced Sinful Delight | fresh roasted coffee from our farm | Estimated | 260 kcal |
| 28 | Slice Of Quiche | salads | Estimated | 260 kcal |
| 29 | Butter | bagels | USDA | 261 kcal |
| 30 | Scallion Or Tofu Cream Cheese | bagels | USDA | 300 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Almond
Peanut Butter
Granola
Sugar-Free Vanilla
Sugar-Free Hazelnut
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Irving Farm Coffee Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Irving Farm Coffee items have calorie data?
What is the lowest-calorie item at Irving Farm Coffee?
Are Irving Farm Coffee calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.