Nutrition Breakdown
Iron Horse Ale House Calories — Lowest to Highest
Browse calorie values for Iron Horse Ale House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
370 kcal
Lowest Item
1 kcal
Highest Item
926 kcal
Lowest Calorie Items at Iron Horse Ale House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | San Felici Contrada Super Tuscan - Italy | red wines | USDA | 1 kcal |
| 2 | Bridlewood Pinot Noir - California | red wines | USDA | 6 kcal |
| 3 | Cellar No 8. Pinot Noir - California | red wines | USDA | 6 kcal |
| 4 | Firefly Sweet Tea Vodka - South Carolina | vodka | Estimated | 10 kcal |
| 5 | St. Francis Splash Red Blend - California | red wines | USDA | 26 kcal |
| 6 | Collefrisco "Zero" unoaked red blend - California | red wines | USDA | 37 kcal |
| 7 | Finca El Origen Malbec - Argentina | red wines | USDA | 43 kcal |
| 8 | Napa Cellars Chardonnay - California | white wines | USDA | 46 kcal |
| 9 | Waterbrook Chardonnay - Washington | white wines | USDA | 68 kcal |
| 10 | Whitehaven Sauvignon Blanc - New Zealand | white wines | USDA | 81 kcal |
| 11 | Santa Margherita Pinot Grigio - Italy | white wines | USDA | 83 kcal |
| 12 | Steak Salad | salads | Estimated | 95 kcal |
| 13 | Steak Salad | salads | Estimated | 95 kcal |
| 14 | Cheese and Deli Platter | appetizers | Estimated | 170 kcal |
| 15 | Crudité Platter | appetizers | Estimated | 170 kcal |
| 16 | Asian Salad | salads | Estimated | 180 kcal |
| 17 | Asian Salad | salads | Estimated | 180 kcal |
| 18 | Caesar Salad | salads | Estimated | 180 kcal |
| 19 | Caesar Salad | salads | Estimated | 180 kcal |
| 20 | Caesar Salad | salads | Estimated | 180 kcal |
| 21 | Caprese Salad | salads | Estimated | 180 kcal |
| 22 | House Salad | salads | Estimated | 180 kcal |
| 23 | House Salad | salads | Estimated | 180 kcal |
| 24 | Mixed Green Salad | salads | Estimated | 180 kcal |
| 25 | Spinach Salad | salads | Estimated | 180 kcal |
| 26 | Spinach Salad | salads | Estimated | 180 kcal |
| 27 | Spinach Salad | salads | Estimated | 180 kcal |
| 28 | Russian Iceberg Salad | salads | Estimated | 220 kcal |
| 29 | Russian Iceberg Salad | salads | Estimated | 220 kcal |
| 30 | Soup of the Day | soups | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Oskar Blues Dale's Pale Ale
Iron Horse Burger
Iron Horse Burger
The "Iron Skillet" Burger
The "Iron Skillet" Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Iron Horse Ale House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Iron Horse Ale House items have calorie data?
What is the lowest-calorie item at Iron Horse Ale House?
Are Iron Horse Ale House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.