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Nutrition Breakdown

Irish Rover Station House Calories — Lowest to Highest

Browse calorie values for Irish Rover Station House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

366 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

208 / 208 items resolved USDA database: 26 Estimated: 182

Lowest Calorie Items at Irish Rover Station House

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Atwater Vanilla Java Porter on tap Estimated 10 kcal
2 Plain Steak from the grill Estimated 10 kcal
3 Plain Steak from the grill Estimated 10 kcal
4 Plain Steak Hoagie from the grill Estimated 10 kcal
5 Plain Steak Hoagie from the grill Estimated 10 kcal
6 O'Doul's bottles USDA 37 kcal
7 Strong Bow Cider bottles USDA 46 kcal
8 Sprecher Hard Rootbeer bottles USDA 56 kcal
9 Troegs Hop Back Amber bottles USDA 56 kcal
10 Bud Light Cran-Brrr-Rita cans $4 USDA 82 kcal
11 Bud Light Lime Straw-Ber-Rita cans $4 USDA 82 kcal
12 Bud Light Lime-A-Rita cans $4 USDA 82 kcal
13 Redd's Apple Ale bottles USDA 83 kcal
14 Sierra Nevada Torpedo Extra IPA bottles USDA 85 kcal
15 Molson Ice bottles USDA 128 kcal
16 Smirnoff Ice bottles USDA 128 kcal
17 Twisted Tea Half & Half bottles USDA 131 kcal
18 Rogue Dead Guy bottles USDA 144 kcal
19 Pabst Blue Ribbon (PBR) bottles USDA 150 kcal
20 Caribbean Salad soups & salads Estimated 180 kcal
21 House Salad soups & salads Estimated 180 kcal
22 The Emerald Isle Salad add to either salad Estimated 180 kcal
23 Sierra Nevada Pale Ale bottles USDA 200 kcal
24 Yards Philadelphia Pale Ale bottles USDA 200 kcal
25 Buffalo Chicken Cheese Steak from the grill Estimated 220 kcal
26 Crab Soup soups & salads Estimated 220 kcal
27 French Onion Soup soups & salads Estimated 220 kcal
28 Onion Or Crab Soup soup instead of salad Estimated 220 kcal
29 Soup Du Jour soups & salads Estimated 220 kcal
30 Soup Du Jour Or Chili soup instead of salad Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 182

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Basic Burger

rover charbroiler 620 kcal

Basic Burger

rover charbroiler 620 kcal

Basic Burger

rover charbroiler 620 kcal

Basic Burger

rover charbroiler 620 kcal

Belfast Burger

rover charbroiler 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Irish Rover Station House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Irish Rover Station House items have calorie data?
Irish Rover Station House currently has calorie values for 208 of 208 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Irish Rover Station House?
The lightest item currently tracked is Atwater Vanilla Java Porter at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Irish Rover Station House calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 182 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Irish Rover Station House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.