Nutrition Breakdown
Irie Caribbean Grill Calories — Lowest to Highest
Browse calorie values for Irie Caribbean Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
152 kcal
Lowest Item
21 kcal
Highest Item
295 kcal
Lowest Calorie Items at Irie Caribbean Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coconut Water | ice cold drinks | USDA | 21 kcal |
| 2 | Champagne Cola | ice cold drinks | USDA | 50 kcal |
| 3 | Ginger Beer | ice cold drinks | USDA | 54 kcal |
| 4 | Brown Stew Chicken | platters | USDA | 84 kcal |
| 5 | Curry Shrimp | oxtail | USDA | 93 kcal |
| 6 | Grilled Salmon | oxtail | USDA | 103 kcal |
| 7 | King Fish | oxtail | USDA | 105 kcal |
| 8 | Curry Chicken | platters | USDA | 107 kcal |
| 9 | Curry Goat | oxtail | USDA | 142 kcal |
| 10 | Pepper Steak | oxtail | USDA | 145 kcal |
| 11 | Jerk Chicken | platters | USDA | 150 kcal |
| 12 | Snapper Fish | platters | USDA | 185 kcal |
| 13 | Mac & Cheese | platters | USDA | 212 kcal |
| 14 | Mixed Veggies | platters | USDA | 224 kcal |
| 15 | Hot Dog & Sausage | platters | USDA | 233 kcal |
| 16 | B.B.Q. Ribs | platters | USDA | 254 kcal |
| 17 | Fried Chicken | platters | USDA | 274 kcal |
| 18 | Beef & CMC Patties | platters | USDA | 295 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef & CMC Patties
Fried Chicken
B.B.Q. Ribs
Hot Dog & Sausage
Mixed Veggies
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Irie Caribbean Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Irie Caribbean Grill items have calorie data?
What is the lowest-calorie item at Irie Caribbean Grill?
Are Irie Caribbean Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.