Nutrition Breakdown
Irie Bean Coffee Bar Calories — Lowest to Highest
Browse calorie values for Irie Bean Coffee Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
245 kcal
Lowest Item
1 kcal
Highest Item
857 kcal
Lowest Calorie Items at Irie Bean Coffee Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Brewed Coffee | irie pick - me - ups - coffee | USDA | 1 kcal |
| 2 | Sweet Leaf Tea | irie bottled delights | USDA | 1 kcal |
| 3 | Hot Tea | irie pick - me - ups - other | Estimated | 10 kcal |
| 4 | Perrier (Mineral Water) | irie bottled delights | Estimated | 10 kcal |
| 5 | Veggie Wrap | irie wraps to keep your positive vibes going | USDA | 18 kcal |
| 6 | Macchiato | irie pick - me - ups - espresso | USDA | 23 kcal |
| 7 | Michelada | irie for the 21 & up | USDA | 33 kcal |
| 8 | Iced Coffee | irie pick - me - ups - coffee | USDA | 43 kcal |
| 9 | Import Beer | irie for the 21 & up | USDA | 43 kcal |
| 10 | Italian Soda | irie pick - me - ups - other | USDA | 46 kcal |
| 11 | Mimosa | irie for the 21 & up | USDA | 64 kcal |
| 12 | Naked Juice | irie bottled delights | USDA | 71 kcal |
| 13 | Bottled Water / Soda | irie bottled delights | Estimated | 90 kcal |
| 14 | Cafe Au Lait | irie pick - me - ups - coffee | USDA | 100 kcal |
| 15 | Extra Shot | irie pick - me - ups - espresso | USDA | 102 kcal |
| 16 | Spicy Turkey Wrap | irie wraps to keep your positive vibes going | USDA | 106 kcal |
| 17 | Extra Syrup | irie extras | USDA | 107 kcal |
| 18 | Irie Bomb | irie for the 21 & up | USDA | 107 kcal |
| 19 | Domestic Beer | irie for the 21 & up | USDA | 136 kcal |
| 20 | Cafe Latte | irie pick - me - ups - espresso | Estimated | 170 kcal |
| 21 | Chai Latte | irie pick - me - ups - espresso | Estimated | 170 kcal |
| 22 | Flavored Latte | irie pick - me - ups - espresso | Estimated | 170 kcal |
| 23 | Mate Latte | irie pick - me - ups - espresso | Estimated | 170 kcal |
| 24 | Chicken Salad Sandwich | irie wraps to keep your positive vibes going | USDA | 246 kcal |
| 25 | Ham & Cheese Croissants | irie tummy tempters | USDA | 261 kcal |
| 26 | Turkey Club Wrap | irie wraps to keep your positive vibes going | USDA | 282 kcal |
| 27 | Kolaches | irie tummy tempters | USDA | 306 kcal |
| 28 | Bagel W/ Cream Cheese | irie tummy tempters | Estimated | 320 kcal |
| 29 | Smoothies | irie pick - me - ups - other | Estimated | 320 kcal |
| 30 | Pastries / Brownies | irie tummy tempters | Estimated | 360 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Solo
Lone Star
Cookies
Guinness
Coffee By The Pound Light Or Dark Roast
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Irie Bean Coffee Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Irie Bean Coffee Bar items have calorie data?
What is the lowest-calorie item at Irie Bean Coffee Bar?
Are Irie Bean Coffee Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.