Nutrition Breakdown

Inwood Local Calories — Lowest to Highest

Browse calorie values for Inwood Local menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

121 / 121 items resolved USDA database: 20 Estimated: 101

Lowest Calorie Items at Inwood Local

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Charcoal Grilled "NY Steak" dinner Estimated 10 kcal
2 Dom Bertiol rose, sparkling & sweet USDA 33 kcal
3 Fourchaume white wine USDA 67 kcal
4 Trinitas rose, sparkling & sweet USDA 75 kcal
5 Charta white wine USDA 80 kcal
6 Pfaffenheim white wine USDA 80 kcal
7 Sherwood Estate white wine USDA 81 kcal
8 Vivanco rose, sparkling & sweet USDA 83 kcal
9 Waterbrook red wine USDA 83 kcal
10 Il Poggio red wine USDA 86 kcal
11 Primarius red wine USDA 132 kcal
12 Fresh & Tropical Fruit Plate french style omelet Estimated 140 kcal
13 Side Fresh Fruit french style omelet Estimated 140 kcal
14 Garden Vegetable Frittata & Red Leaf Salad french style omelet Estimated 180 kcal
15 Chateau Bon Ami red wine USDA 200 kcal
16 Milpiedras white wine USDA 200 kcal
17 Patagonia red wine USDA 200 kcal
18 Manhattan Project red wine USDA 222 kcal
19 Robera Del Duero red wine USDA 232 kcal
20 Add Your Choice Of Bacon dinner Estimated 260 kcal
21 Add Your Choice Of Bacon dinner Estimated 260 kcal
22 Cairanne red wine USDA 263 kcal
23 Belgian Chocolate Ice Cream desserts Estimated 290 kcal
24 Vanilla Ice Cream desserts Estimated 290 kcal
25 Fried Chicken Red Leaf Salad dinner Estimated 305 kcal
26 Fried Chicken Salad french style omelet Estimated 305 kcal
27 Cream Of Wheat Tartlet french style omelet Estimated 320 kcal
28 Mara Ripasso red wine USDA 321 kcal
29 Milpiedras white wine USDA 362 kcal
30 Tic Toc red wine USDA 388 kcal
Nutrition sync is temporarily paused Missing official items: 101

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Rozes

rose, sparkling & sweet 800 kcal

Grilled 8 Oz. Kobe Beef Burger

dinner 620 kcal

Grilled Lamb Burger

dinner 620 kcal

Kobe Burger

french style omelet 620 kcal

Lamb Burger

french style omelet 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Inwood Local Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Inwood Local items have calorie data?
Inwood Local currently has calorie values for 121 of 121 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Inwood Local?
The lightest item currently tracked is Charcoal Grilled "NY Steak" at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Inwood Local calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 101 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Inwood Local full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.