Nutrition Breakdown

Inti Raymi Calories — Lowest to Highest

Browse calorie values for Inti Raymi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

10 kcal

Highest Item

630 kcal

173 / 173 items resolved USDA database: 41 Estimated: 132

Lowest Calorie Items at Inti Raymi

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tea beverage Estimated 10 kcal
2 Water beverage Estimated 10 kcal
3 Tallarin Verde side orders USDA 38 kcal
4 Hot Milk with Coffee beverage Estimated 40 kcal
5 Aji De Gallina stews USDA 70 kcal
6 Helado De Chirimoya desserts USDA 83 kcal
7 Helado De Lucuma desserts USDA 83 kcal
8 Pionono with Helado De Vainilla desserts USDA 83 kcal
9 Salsa Criolla side orders USDA 94 kcal
10 Bistec Apanado Con Papa A La Huancaina carnes y aves USDA 95 kcal
11 Lomo Saltado carnes y aves USDA 102 kcal
12 Olloquito Con Carne stews USDA 107 kcal
13 Boiled Yam side orders USDA 114 kcal
14 Seco De Cabrito stews USDA 117 kcal
15 Fried Yam side orders USDA 118 kcal
16 Ganary Beans side orders USDA 119 kcal
17 Mondonguito A La Italiana stews USDA 120 kcal
18 Boiled Potato side orders USDA 126 kcal
19 Seco Combinado stews USDA 132 kcal
20 Ice Tea beverage Estimated 135 kcal
21 Arroz Con Frijoles- Rice and Beans side orders USDA 151 kcal
22 Seco De Cabrito Con Frijoles stews USDA 151 kcal
23 Aji, Amarrillo CHeese Sauce side orders USDA 163 kcal
24 Tacu Tacu side orders USDA 174 kcal
25 French Fries side orders USDA 179 kcal
26 Arroz side orders USDA 182 kcal
27 Pionono Con Helado Peruano desserts USDA 183 kcal
28 Fries Cassava side orders USDA 191 kcal
29 Crema De Huancaina side orders USDA 200 kcal
30 Tostones side orders USDA 220 kcal
Nutrition sync is temporarily paused Missing official items: 132

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tallarin A La Huancaina

side orders 630 kcal

Crispy Plantain

side orders 531 kcal

Sweet Plantain

side orders 531 kcal

Alfajores

desserts 420 kcal

Cau- Cau

stews 394 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Inti Raymi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Inti Raymi items have calorie data?

Inti Raymi currently has calorie values for 173 of 173 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Inti Raymi?

The lightest item currently tracked is Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Inti Raymi calorie values official or estimated?

This page uses a hybrid model: 41 items use USDA database estimates, while 132 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Inti Raymi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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