Nutrition Breakdown
International Food Corner Calories — Lowest to Highest
Browse calorie values for International Food Corner menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
256 kcal
Lowest Item
52 kcal
Highest Item
620 kcal
Lowest Calorie Items at International Food Corner
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Haleem | house specials | USDA | 52 kcal |
| 2 | Masala Fries | sides | USDA | 57 kcal |
| 3 | Soup of the Day | sides | USDA | 74 kcal |
| 4 | Chicken Tikka | house specials | USDA | 81 kcal |
| 5 | Baba Ganoush and Pita | sides | USDA | 89 kcal |
| 6 | Chicken Nihari | house specials | USDA | 108 kcal |
| 7 | Chicken Biriyani | house specials | USDA | 117 kcal |
| 8 | Mutton Biriyani | house specials | USDA | 141 kcal |
| 9 | Vegetable Paneer Biriyani | house specials | USDA | 145 kcal |
| 10 | Chicken Shawarma | gourmet burgers and sandwiches | USDA | 155 kcal |
| 11 | Chapli Kebab Burger | gourmet burgers and sandwiches | USDA | 159 kcal |
| 12 | Falafel Salad | salads | Estimated | 180 kcal |
| 13 | Fountain Soda | drinks | Estimated | 180 kcal |
| 14 | Gyro Salad | salads | Estimated | 180 kcal |
| 15 | Kebab Rolls | house specials | USDA | 195 kcal |
| 16 | Gourmet Beef Burger | gourmet burgers and sandwiches | USDA | 229 kcal |
| 17 | Lamb Chops | house specials | USDA | 231 kcal |
| 18 | Falafel Sandwich | gourmet burgers and sandwiches | USDA | 232 kcal |
| 19 | Grilled Tandoori Chicken Burger | gourmet burgers and sandwiches | USDA | 233 kcal |
| 20 | Chapli Kebab Plate | house specials | USDA | 235 kcal |
| 21 | Bun Kebab | gourmet burgers and sandwiches | USDA | 261 kcal |
| 22 | Garden Burger | gourmet burgers and sandwiches | USDA | 277 kcal |
| 23 | Lamb and Beef Gyro | gourmet burgers and sandwiches | USDA | 279 kcal |
| 24 | Handi Chicken | house specials | USDA | 285 kcal |
| 25 | Naan | sides | USDA | 288 kcal |
| 26 | Chicken Shawarma Salad | salads | Estimated | 305 kcal |
| 27 | Grilled Tandoori Chicken Salad | salads | Estimated | 305 kcal |
| 28 | Seekh Kebab | house specials | USDA | 307 kcal |
| 29 | Tandoori Kebabs | house specials | USDA | 307 kcal |
| 30 | Falooda | drinks | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mango Shake
Nut Roll
Gourmet Chicken Burger
Hummus and Pita
Baklava
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
International Food Corner Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many International Food Corner items have calorie data?
What is the lowest-calorie item at International Food Corner?
Are International Food Corner calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.