Nutrition Breakdown

Inka's Restaurant Calories — Lowest to Highest

Browse calorie values for Inka's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

263 kcal

Lowest Item

1 kcal

Highest Item

560 kcal

79 / 79 items resolved USDA database: 34 Estimated: 45

Lowest Calorie Items at Inka's Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ice Tea, Hot Tea, Coffee beverages USDA 1 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Steak Apanado the best of beef Estimated 10 kcal
4 Steak Encebollado the best of beef Estimated 10 kcal
5 Tallarin Verde Steak the best of beef Estimated 10 kcal
6 Arnold Palmer beverages USDA 23 kcal
7 Tossed Salad salads and soups USDA 24 kcal
8 Chicha Morada beverages USDA 30 kcal
9 Ceviche Mixto appetizers USDA 35 kcal
10 Picante Seafood house specialties USDA 35 kcal
11 Maracuya beverages USDA 36 kcal
12 Soft Drinks beverages USDA 41 kcal
13 Lemonade beverages USDA 42 kcal
14 Sarza Criolla side orders USDA 44 kcal
15 Kola Inglesa beverages USDA 45 kcal
16 Avocado Salad salads and soups USDA 54 kcal
17 Inca Kola beverages USDA 58 kcal
18 Parihuela house specialties USDA 67 kcal
19 Bisteck a lo Pobre house specialties USDA 106 kcal
20 Chicken Salad salads and soups USDA 115 kcal
21 Papa Huancaina appetizers USDA 126 kcal
22 Ceviche de Pescado appetizers USDA 144 kcal
23 Frijoles side orders USDA 144 kcal
24 Arroz Verde side orders USDA 150 kcal
25 Seco Norteno house specialties USDA 151 kcal
26 Peruvian Flan desserts USDA 157 kcal
27 Lucuma desserts USDA 171 kcal
28 Peruvian Tamal appetizers USDA 172 kcal
29 Arroz Blanco side orders USDA 182 kcal
30 Arroz con Mariscos house specialties USDA 182 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta Blanca Mariscos

sea of dreams 560 kcal

Chicken Aguadito

salads and soups 457 kcal

Cancha

side orders 446 kcal

Chicken Apanado

chicken delights 430 kcal

Chicken Combinado

chicken delights 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Inka's Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Inka's Restaurant items have calorie data?

Inka's Restaurant currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Inka's Restaurant?

The lightest item currently tracked is Ice Tea, Hot Tea, Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Inka's Restaurant calorie values official or estimated?

This page uses a hybrid model: 34 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Inka's Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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