Nutrition Breakdown
Inka Wasi Calories — Lowest to Highest
Browse calorie values for Inka Wasi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
332 kcal
Lowest Item
1 kcal
Highest Item
446 kcal
Lowest Calorie Items at Inka Wasi
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cafe Inka & Hot Teas | beverages | USDA | 1 kcal |
| 2 | Sparking Water Or Bottled Wate | beverages | Estimated | 10 kcal |
| 3 | Salsa Criolla | sides | USDA | 30 kcal |
| 4 | Chicha | beverages | USDA | 35 kcal |
| 5 | Fountain Sodas | beverages | USDA | 44 kcal |
| 6 | Inca Kola | beverages | USDA | 58 kcal |
| 7 | Mango | beverages | USDA | 71 kcal |
| 8 | Quinoa | sides | USDA | 107 kcal |
| 9 | House Green Salad | sides | USDA | 130 kcal |
| 10 | Garlic Steamed Rice | sides | USDA | 151 kcal |
| 11 | Maracuya | beverages | USDA | 170 kcal |
| 12 | Flan | dessert | USDA | 178 kcal |
| 13 | Quinoa Salad | soul awakening salads | Estimated | 180 kcal |
| 14 | Mango Ice Cream | dessert | USDA | 264 kcal |
| 15 | Lucama Ice Cream | dessert | USDA | 283 kcal |
| 16 | Picarones | dessert | USDA | 286 kcal |
| 17 | Papas Fritas | sides | USDA | 290 kcal |
| 18 | Mini-Alfajores | dessert | USDA | 296 kcal |
| 19 | Brown Rice | sides | USDA | 349 kcal |
| 20 | 1/2 Pollo | pollo a la brasa | Estimated | 390 kcal |
| 21 | 1/4 Pollo | pollo a la brasa | Estimated | 390 kcal |
| 22 | Aguadito | soul warmer soups | Estimated | 390 kcal |
| 23 | Aji De La Casa | aji hot sauces | Estimated | 390 kcal |
| 24 | Aji Verde | aji hot sauces | Estimated | 390 kcal |
| 25 | Anticuchos | appetizers | Estimated | 390 kcal |
| 26 | Anticuchos | appetizers | Estimated | 390 kcal |
| 27 | Camaron | saltados | Estimated | 390 kcal |
| 28 | Camaron | picantes | Estimated | 390 kcal |
| 29 | Camaron | tallarines | Estimated | 390 kcal |
| 30 | Camaron Al Ajo | inka favorites | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cancha
1/2 Pollo
1/4 Pollo
Aguadito
Aji De La Casa
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Inka Wasi Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Inka Wasi items have calorie data?
What is the lowest-calorie item at Inka Wasi?
Are Inka Wasi calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.