Nutrition Breakdown
Inka Heritage Calories — Lowest to Highest
Browse calorie values for Inka Heritage menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
289 kcal
Lowest Item
33 kcal
Highest Item
390 kcal
Lowest Calorie Items at Inka Heritage
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Arroz Verde Norteno | seafood | USDA | 33 kcal |
| 2 | Aji de Gallina | meats and chicken | USDA | 70 kcal |
| 3 | Jalea | seafood | USDA | 116 kcal |
| 4 | Arroz con Pollo | meats and chicken | USDA | 134 kcal |
| 5 | Lomo Saltado | meats and chicken | USDA | 136 kcal |
| 6 | Tacu Tacu com Lomo Saltado | meats and chicken | USDA | 137 kcal |
| 7 | Seco de Cordero | meats and chicken | USDA | 154 kcal |
| 8 | Ensalada Inka | appetizers | Estimated | 180 kcal |
| 9 | Pollo Nazca | meats and chicken | USDA | 182 kcal |
| 10 | Lomo Inka Heritage | meats and chicken | USDA | 217 kcal |
| 11 | Lomo a la Huancaina | meats and chicken | USDA | 217 kcal |
| 12 | Aguadito de Pollo | soups | Estimated | 390 kcal |
| 13 | Arroz con Mariscos | seafood | Estimated | 390 kcal |
| 14 | Causa | appetizers | Estimated | 390 kcal |
| 15 | Ceviche | appetizers | Estimated | 390 kcal |
| 16 | Chicharrones Inka | appetizers | Estimated | 390 kcal |
| 17 | Chupe de Camarones | soups | Estimated | 390 kcal |
| 18 | Escabeche de Pescado | seafood | Estimated | 390 kcal |
| 19 | Limena | appetizers | Estimated | 390 kcal |
| 20 | Machuppichu | appetizers | Estimated | 390 kcal |
| 21 | Mar Pacico | seafood | Estimated | 390 kcal |
| 22 | Marina | appetizers | Estimated | 390 kcal |
| 23 | Papa a la Huancaina | appetizers | Estimated | 390 kcal |
| 24 | Parihuela Nortena | soups | Estimated | 390 kcal |
| 25 | Pescado a lo Macho | seafood | Estimated | 390 kcal |
| 26 | Reina | appetizers | Estimated | 390 kcal |
| 27 | Tamal Peruano | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Aguadito de Pollo
Arroz con Mariscos
Causa
Ceviche
Chicharrones Inka
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Inka Heritage Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Inka Heritage items have calorie data?
What is the lowest-calorie item at Inka Heritage?
Are Inka Heritage calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.