Nutrition Breakdown
Inferno Calories — Lowest to Highest
Browse calorie values for Inferno menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
358 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Inferno
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | BBQ Steak & Onions | specialty pizzas. | Estimated | 10 kcal |
| 2 | Barbecued Steak Sub | hot subs. | Estimated | 10 kcal |
| 3 | Cheese Steak | hot subs. | Estimated | 10 kcal |
| 4 | Philly Cheese Steak | specialty pizzas. | Estimated | 10 kcal |
| 5 | Steak Sub | cold subs. | Estimated | 10 kcal |
| 6 | Steak With Mushrooms & Onions | hot subs. | Estimated | 10 kcal |
| 7 | Sausage (2) | side orders. | USDA | 50 kcal |
| 8 | Spinach Roll | stuffed rolls. | USDA | 63 kcal |
| 9 | Meatball, Mushroom & Pepper Platter | entrees. | USDA | 107 kcal |
| 10 | Stuffed Eggplant Parmigiana | entrees. | USDA | 119 kcal |
| 11 | Sausage, Pepper & Mushroom Platter | entrees. | USDA | 142 kcal |
| 12 | Eggplant Parmigiana | entrees. | USDA | 147 kcal |
| 13 | Three Part Parmigiana | entrees. | USDA | 150 kcal |
| 14 | Eggplant, Roasted Peppers & Sausage | entrees. | USDA | 153 kcal |
| 15 | Chef Salad | salads. | Estimated | 180 kcal |
| 16 | Greek Salad | salads. | Estimated | 180 kcal |
| 17 | Greek Salad | salads. | Estimated | 180 kcal |
| 18 | Meatballs (2) | side orders. | USDA | 197 kcal |
| 19 | Garden Salad | salads. | Estimated | 225 kcal |
| 20 | Buffalo Chicken Roll | stuffed rolls. | USDA | 241 kcal |
| 21 | Cheese Calzone | stuffed rolls. | USDA | 253 kcal |
| 22 | Toppings | stuffed breads. | USDA | 253 kcal |
| 23 | Slice Of Cheese | standard pizza selections. | Estimated | 260 kcal |
| 24 | Chicken Roll | stuffed rolls. | USDA | 267 kcal |
| 25 | Stromboli | stuffed rolls. | USDA | 278 kcal |
| 26 | Pepperoni Roll | stuffed rolls. | USDA | 302 kcal |
| 27 | Grilled Chicken Salad | salads. | Estimated | 305 kcal |
| 28 | Sausage Roll | stuffed rolls. | USDA | 341 kcal |
| 29 | Garlic Bread | side orders. | USDA | 351 kcal |
| 30 | Cheesecake | desserts. | USDA | 381 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Garden Pizza
Prima Vera Pizza
Buffalo Chicken Pizza
Pasta Fagioli
Chocolate Cake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Inferno Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Inferno items have calorie data?
What is the lowest-calorie item at Inferno?
Are Inferno calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.