Nutrition Breakdown
Industry Cafe & Jazz Calories — Lowest to Highest
Browse calorie values for Industry Cafe & Jazz menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
337 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Industry Cafe & Jazz
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | cold drinks | Estimated | 10 kcal |
| 2 | Hot Tea | hot drinks | Estimated | 10 kcal |
| 3 | Tea | cold drinks | Estimated | 10 kcal |
| 4 | Coffee | hot drinks | Estimated | 40 kcal |
| 5 | Chai Iced Tea | cold drinks | Estimated | 135 kcal |
| 6 | Chai Latte | hot drinks | Estimated | 170 kcal |
| 7 | Latte | hot drinks | Estimated | 170 kcal |
| 8 | Caesars Salad | salads | Estimated | 180 kcal |
| 9 | Caesars Salad | salads | Estimated | 180 kcal |
| 10 | Cobb Salad | salads | Estimated | 180 kcal |
| 11 | Mixed Green Salad | salads | Estimated | 180 kcal |
| 12 | Soda | cold drinks | Estimated | 180 kcal |
| 13 | Soup Of The Day | salads | Estimated | 220 kcal |
| 14 | Red Beans & Rice | side orders | Estimated | 320 kcal |
| 15 | Baked Macaroni & Cheese | side orders | Estimated | 390 kcal |
| 16 | Candied Yams | side orders | Estimated | 390 kcal |
| 17 | Cappuccino | hot drinks | Estimated | 390 kcal |
| 18 | Catfish | southern style soul food | Estimated | 390 kcal |
| 19 | Collard Greens | side orders | Estimated | 390 kcal |
| 20 | Corn Bread Muffin | side orders | Estimated | 390 kcal |
| 21 | Doro Wot | salads | Estimated | 390 kcal |
| 22 | E. Africa Fata | breakfast | Estimated | 390 kcal |
| 23 | E. Africa Foul Madamas | breakfast | Estimated | 390 kcal |
| 24 | E. African Cuisine Specialties | salads | Estimated | 390 kcal |
| 25 | Espresso | hot drinks | Estimated | 390 kcal |
| 26 | Fit Fit Tibisi | salads | Estimated | 390 kcal |
| 27 | Jazz Breakfast | breakfast | Estimated | 390 kcal |
| 28 | Jazz Omelet | breakfast | Estimated | 390 kcal |
| 29 | Kitfo | salads | Estimated | 390 kcal |
| 30 | Lemonade | cold drinks | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Cheeseburger
Cheeseburger
Hamburger
Veggie Burger
Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Industry Cafe & Jazz Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Industry Cafe & Jazz items have calorie data?
What is the lowest-calorie item at Industry Cafe & Jazz?
Are Industry Cafe & Jazz calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.