Nutrition Breakdown
INdustri Cafe Calories — Lowest to Highest
Browse calorie values for INdustri Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
365 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at INdustri Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Denver Steak Au Poivre | small plates | Estimated | 10 kcal |
| 2 | Fresh Fruit | sides | Estimated | 140 kcal |
| 3 | Raw Salad | salads | Estimated | 180 kcal |
| 4 | Waldorf Salad | salads | Estimated | 180 kcal |
| 5 | Winter Root Vegetable Salad | salads | Estimated | 180 kcal |
| 6 | Ginger-Jasmine Rice | sides | Estimated | 320 kcal |
| 7 | Rice Pilaf | sides | Estimated | 320 kcal |
| 8 | Shrimp Fried Rice | small plates | Estimated | 320 kcal |
| 9 | Curried Rice with Tofu or Chicken | small plates | Estimated | 357 kcal |
| 10 | All Wisconsin Meat & Cheese Plate | small plates | Estimated | 390 kcal |
| 11 | Beef Tartar on Wheat | small plates | Estimated | 390 kcal |
| 12 | Braised Free Raised Beef Short Ribs | small plates | Estimated | 390 kcal |
| 13 | Chilaquiles | small plates | Estimated | 390 kcal |
| 14 | Chili of the Day | sides | Estimated | 390 kcal |
| 15 | Clock Shadow Bruschetta | small plates | Estimated | 390 kcal |
| 16 | Green Beans | sides | Estimated | 390 kcal |
| 17 | Handmade Butternut Squash Ravioli | small plates | Estimated | 390 kcal |
| 18 | Jumbo Meatball Trio | small plates | Estimated | 390 kcal |
| 19 | Kettle Chips | sides | Estimated | 390 kcal |
| 20 | Lobster Hush Puppies | small plates | Estimated | 390 kcal |
| 21 | Mac n Cheese | small plates | Estimated | 390 kcal |
| 22 | Paleo Spaghetti | small plates | Estimated | 390 kcal |
| 23 | River Valley Ranch Mushroom Gratin | small plates | Estimated | 390 kcal |
| 24 | River Valley Ranch Mushroom Risotto | sides | Estimated | 390 kcal |
| 25 | Spicy Duck Chorizo & Tri-colored Gnocchi | small plates | Estimated | 390 kcal |
| 26 | Strauss Lamb Lollipops | small plates | Estimated | 390 kcal |
| 27 | Sweet Potato Puree w Cilantro | sides | Estimated | 390 kcal |
| 28 | Lemon Pepper Chicken | small plates | Estimated | 430 kcal |
| 29 | Black & Bleu Burger | burgers | Estimated | 620 kcal |
| 30 | Burger | burgers | Estimated | 620 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Black & Bleu Burger
Burger
California Guacamole Burger
Lemon Pepper Chicken
All Wisconsin Meat & Cheese Plate
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
INdustri Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many INdustri Cafe items have calorie data?
What is the lowest-calorie item at INdustri Cafe?
Are INdustri Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.