Nutrition Breakdown

Indus Cafe Calories — Lowest to Highest

Browse calorie values for Indus Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

289 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

131 / 131 items resolved USDA database: 60 Estimated: 71

Lowest Calorie Items at Indus Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Madras Coffee drinks USDA 1 kcal
2 Bottled Water drinks Estimated 10 kcal
3 Masala Tea drinks USDA 12 kcal
4 Ice Tea drinks USDA 27 kcal
5 Fanta drinks USDA 29 kcal
6 Espresso Coffee drinks USDA 30 kcal
7 Vegetable Hot and Sour Soup soups USDA 39 kcal
8 Sprite drinks USDA 40 kcal
9 Coke drinks USDA 42 kcal
10 Mulligatwany Soup soups USDA 43 kcal
11 Pineapple pastries USDA 43 kcal
12 Plum Cake tea cakes USDA 46 kcal
13 Strawberry pastries USDA 50 kcal
14 Tomato Shorba soups USDA 50 kcal
15 Hakka Noodles rice specialties USDA 64 kcal
16 Cream of Spinach soups USDA 71 kcal
17 Mango pastries USDA 71 kcal
18 Mango Lassi drinks USDA 72 kcal
19 Salt Lassi drinks USDA 72 kcal
20 Sweet Lassi drinks USDA 97 kcal
21 Non-Veg Entrees party trays to go USDA 99 kcal
22 Veg. Entrees party trays to go USDA 99 kcal
23 Aloo Tikki chaat USDA 100 kcal
24 Paneer Entrees party trays to go USDA 101 kcal
25 Veg. Biryani party trays to go USDA 109 kcal
26 Madras Idli appetizers USDA 118 kcal
27 Assorted Veg. Platter party trays to go USDA 125 kcal
28 Fruit Rusk tea rusk Estimated 140 kcal
29 White Forest pastries USDA 151 kcal
30 Veg. Cutlet appetizers USDA 157 kcal
Nutrition sync is temporarily paused Missing official items: 71

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bread Whole Wheat Bread - Pizza Base

breads 710 kcal

Nougha (Butter Scotch)

pastries 500 kcal

Plain Tea Cake

tea cakes 434 kcal

Chicken / Lamb Biryani

party trays to go 430 kcal

Chicken Curry Chicken Tikka - Chilli

puff pastries 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Indus Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Indus Cafe items have calorie data?
Indus Cafe currently has calorie values for 131 of 131 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Indus Cafe?
The lightest item currently tracked is Madras Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Indus Cafe calorie values official or estimated?
This page uses a hybrid model: 60 items use USDA database estimates, while 71 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Indus Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.