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Nutrition Breakdown

Indulge Calories — Lowest to Highest

Browse calorie values for Indulge menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

310 kcal

Lowest Item

1 kcal

Highest Item

636 kcal

39 / 39 items resolved USDA database: 38 Estimated: 1

Lowest Calorie Items at Indulge

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tea and Spice truffles USDA 1 kcal
2 Espresso truffles USDA 9 kcal
3 Limoncello Espresso truffles USDA 9 kcal
4 Strawberry Basil truffles USDA 23 kcal
5 Passion Fruit truffles USDA 33 kcal
6 Hazelnut Espresso truffles USDA 34 kcal
7 Coconut Curry truffles USDA 36 kcal
8 Blueberry Tea truffles USDA 55 kcal
9 Green Pear truffles USDA 64 kcal
10 Malted Vanilla truffles USDA 66 kcal
11 Peppermint Emeralds truffles USDA 70 kcal
12 Dark Cherry truffles USDA 71 kcal
13 Sea Turtles truffles USDA 157 kcal
14 Bananas Fosters truffles USDA 219 kcal
15 Raspberry truffles USDA 222 kcal
16 The Foodie truffles USDA 248 kcal
17 Sweet Curry Saffron truffles USDA 310 kcal
18 Cinnamon Cayenne truffles USDA 318 kcal
19 Blue Cheese Pecan truffles USDA 353 kcal
20 Velvet Elvis truffles USDA 355 kcal
21 Fruity Tutti truffles USDA 379 kcal
22 Caramel Grey Salt truffles USDA 382 kcal
23 Earl Grey w/Lavender truffles Estimated 390 kcal
24 Creme Fraiche truffles USDA 393 kcal
25 Pumpkin Spice truffles USDA 393 kcal
26 Machu Picchu truffles USDA 429 kcal
27 Chai Tea truffles USDA 467 kcal
28 Bacon Bar truffles USDA 476 kcal
29 Lucille’s Vanilla truffles USDA 483 kcal
30 Coconut truffles USDA 500 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lavender Sea Salt

truffles 636 kcal

Fleur de Sel

truffles 600 kcal

70% Cacao

truffles 598 kcal

Thai Peanut Butter

truffles 598 kcal

Pistachio Caramel

truffles 572 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Indulge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Indulge items have calorie data?
Indulge currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Indulge?
The lightest item currently tracked is Tea and Spice at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Indulge calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Indulge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.