Nutrition Breakdown

Indigo Cafe and Catering Calories — Lowest to Highest

Browse calorie values for Indigo Cafe and Catering menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

13 kcal

Highest Item

667 kcal

60 / 60 items resolved USDA database: 20 Estimated: 40

Lowest Calorie Items at Indigo Cafe and Catering

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 New York Steak entrees Estimated 13 kcal
2 California Burger burgers USDA 115 kcal
3 Chicken Pesto Sandwich specialty sandwiches USDA 115 kcal
4 Southwest Chicken Sandwich specialty sandwiches USDA 115 kcal
5 Triple Club Sandwich specialty sandwiches USDA 115 kcal
6 Caesar Salad salads Estimated 180 kcal
7 California Cobb Salad salads Estimated 180 kcal
8 House Salad salads Estimated 180 kcal
9 Raspberry Greens Salad salads Estimated 180 kcal
10 Seared Ahi Salad salads Estimated 180 kcal
11 Tiffany Salad salads Estimated 180 kcal
12 Corned Beef Reuben Sandwich specialty sandwiches USDA 188 kcal
13 Barbecue Pork Sliders specialty sandwiches USDA 198 kcal
14 Vegetarian Black Bean Soup soups Estimated 220 kcal
15 Indigo Cheese Steak Sandwich specialty sandwiches USDA 221 kcal
16 Portabella Mushroom Sandwich specialty sandwiches USDA 221 kcal
17 Shrimp Po' Boy Sandwich specialty sandwiches USDA 221 kcal
18 Turkey Burger burgers USDA 221 kcal
19 Yellowfin Sandwich specialty sandwiches USDA 221 kcal
20 Plain Ole Cheeseburger burgers USDA 225 kcal
21 Tuna Salad Sandwich deli sandwiches USDA 232 kcal
22 Spicy Tuna Melt Sandwich specialty sandwiches USDA 233 kcal
23 Lemon Chicken Tarragon Sandwich specialty sandwiches USDA 260 kcal
24 BBQ Cheddar Bacon Burger burgers USDA 280 kcal
25 Mushroom Swiss Burger burgers USDA 280 kcal
26 Veggie Black Bean Burger burgers USDA 280 kcal
27 Chicken Tostada Salad salads Estimated 305 kcal
28 Red Beans and Rice entrees Estimated 320 kcal
29 Spicy Chicken Tortilla Soup soups Estimated 325 kcal
30 Grilled Cheese Sandwich deli sandwiches USDA 341 kcal
Nutrition sync is temporarily paused Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Turkey Sandwich

deli sandwiches 667 kcal

Cajun Pesto Pasta

entrees 560 kcal

Tequilla Penne Pasta

entrees 560 kcal

Ham and Cheddar Sandwich

deli sandwiches 470 kcal

Grilled Chicken Breast Sandwich

deli sandwiches 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Indigo Cafe and Catering Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Indigo Cafe and Catering items have calorie data?
Indigo Cafe and Catering currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Indigo Cafe and Catering?
The lightest item currently tracked is New York Steak at approximately 13 kcal. Use the ranked table to find other low-calorie meal choices.

Are Indigo Cafe and Catering calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 40 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Indigo Cafe and Catering full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.