Nutrition Breakdown
India's Restaurant Calories — Lowest to Highest
Browse calorie values for India's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
371 kcal
Lowest Item
41 kcal
Highest Item
488 kcal
Lowest Calorie Items at India's Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Carrot Halwa | dessert | USDA | 41 kcal |
| 2 | Zarda Pulao | rice specialties | USDA | 111 kcal |
| 3 | Chicken Moghlai Biryani | rice specialties | USDA | 130 kcal |
| 4 | Rasmalai | dessert | USDA | 145 kcal |
| 5 | Vegetable Biryani | rice specialties | USDA | 158 kcal |
| 6 | Steamed Basmati Rice | rice specialties | USDA | 161 kcal |
| 7 | The Chef's Platter | appetizers | Estimated | 170 kcal |
| 8 | Katchumber Salad | tid bits | Estimated | 180 kcal |
| 9 | Onion Salad | tid bits | Estimated | 180 kcal |
| 10 | Ice Cream | dessert | USDA | 200 kcal |
| 11 | The Viceroy Of India's Dinner (for two) | india's recommendations | Estimated | 260 kcal |
| 12 | Gulab Jaman | dessert | USDA | 321 kcal |
| 13 | Kheer | dessert | USDA | 356 kcal |
| 14 | Peas Pulao | rice specialties | USDA | 356 kcal |
| 15 | A Non - Vegetarian Delight | india's recommendations | Estimated | 390 kcal |
| 16 | Achari Tikka | chef's recommendations | Estimated | 390 kcal |
| 17 | Aloo Ghobi Masala | vegetarian specialties | Estimated | 390 kcal |
| 18 | Aloo Paratha | rotian | Estimated | 390 kcal |
| 19 | Barra Kabab | tandoori specialties | Estimated | 390 kcal |
| 20 | Bhindi Do Peaza | vegetarian specialties | Estimated | 390 kcal |
| 21 | Bhuna Gosht | fresh lamb specialties | Estimated | 390 kcal |
| 22 | Channa Masala | vegetarian specialties | Estimated | 390 kcal |
| 23 | Charbroiled Fish Tikka | tandoori specialties | Estimated | 390 kcal |
| 24 | Cumin Potatoes | vegetarian specialties | Estimated | 390 kcal |
| 25 | Daal | vegetarian specialties | Estimated | 390 kcal |
| 26 | Dhai Papri Chat | appetizers | Estimated | 390 kcal |
| 27 | Dum Aloo | vegetarian specialties | Estimated | 390 kcal |
| 28 | Eggplant Bharta | vegetarian specialties | Estimated | 390 kcal |
| 29 | Garam Shorbe | soups | Estimated | 390 kcal |
| 30 | Goan Fish Curry | seafood specialties | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Garlic Shrimps
Jumbo Prawns Tandoori
Zinga Masaledar
Chicken Ceylon
Chicken Corma Kashmiri
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
India's Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many India's Restaurant items have calorie data?
What is the lowest-calorie item at India's Restaurant?
Are India's Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.