Nutrition Breakdown

India's Nepal Oven Calories — Lowest to Highest

Browse calorie values for India's Nepal Oven menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

88 / 88 items resolved USDA database: 10 Estimated: 78

Lowest Calorie Items at India's Nepal Oven

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chai Tea beverages Estimated 10 kcal
2 Coffee beverages Estimated 40 kcal
3 Carrot Puding dessert USDA 50 kcal
4 Kheer dessert USDA 108 kcal
5 Galab Jaman dessert USDA 154 kcal
6 India's Nepal Platter appetizers Estimated 170 kcal
7 Soda beverages Estimated 180 kcal
8 Coconut Vegetable Soup indian soups Estimated 220 kcal
9 Dal Soup indian soups Estimated 220 kcal
10 Tomato Soup indian soups Estimated 220 kcal
11 Garlic Naan traditional bread USDA 253 kcal
12 Roti traditional bread USDA 299 kcal
13 Kabuli Naan traditional bread USDA 307 kcal
14 Onion Kulucha traditional bread USDA 307 kcal
15 Cheese Naan traditional bread USDA 325 kcal
16 Mulligatawny Chicken Soup indian soups Estimated 325 kcal
17 Alu Paratha traditional bread USDA 326 kcal
18 Paratha traditional bread USDA 326 kcal
19 Allo Tikki appetizers Estimated 390 kcal
20 Alu Gobi vegetarian specialties Estimated 390 kcal
21 Baigon Bertha vegetarian specialties Estimated 390 kcal
22 Bananas Lassi beverages Estimated 390 kcal
23 Bhindi Masala vegetarian specialties Estimated 390 kcal
24 Chana Masala vegetarian specialties Estimated 390 kcal
25 Dal Tarka vegetarian specialties Estimated 390 kcal
26 Fish Curry fish specialties Estimated 390 kcal
27 Fish Korma fish specialties Estimated 390 kcal
28 Fish Masala fish specialties Estimated 390 kcal
29 Fish Saag fish specialties Estimated 390 kcal
30 Fish Tandoori tandoori specialties Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 78

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Biryani

biryani specialties 430 kcal

Chicken Chili

nepalese specialties 430 kcal

Chicken Curry

chicken specialties 430 kcal

Chicken Curry Sampler

samplers 430 kcal

Chicken Korma

chicken specialties 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

India's Nepal Oven Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many India's Nepal Oven items have calorie data?
India's Nepal Oven currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at India's Nepal Oven?
The lightest item currently tracked is Chai Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are India's Nepal Oven calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 78 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the India's Nepal Oven full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.