Nutrition Breakdown

India Palace Bar & Tandoor Calories — Lowest to Highest

Browse calorie values for India Palace Bar & Tandoor menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

333 kcal

Lowest Item

34 kcal

Highest Item

430 kcal

98 / 98 items resolved USDA database: 29 Estimated: 69

Lowest Calorie Items at India Palace Bar & Tandoor

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Raita accompaniments USDA 34 kcal
2 Kheer desserts USDA 47 kcal
3 Salmon Tandoori tandoori specials USDA 48 kcal
4 Tandoori Shrimp tandoori specials USDA 112 kcal
5 Rasmalai desserts USDA 119 kcal
6 Shrimp Biryani biriyani and rice specials USDA 123 kcal
7 Chicken Biryani biriyani and rice specials USDA 130 kcal
8 Murgh Malai tandoori specials USDA 136 kcal
9 Mango Chutney accompaniments USDA 143 kcal
10 Goat Biryani biriyani and rice specials USDA 145 kcal
11 Paneer Tikka tandoori specials USDA 145 kcal
12 Onion Kulcha breads USDA 155 kcal
13 Chicken Tikka tandoori specials USDA 163 kcal
14 Non-Veggie Thali Platter chef suggestions Estimated 170 kcal
15 Veggie Thali Platter chef suggestions Estimated 170 kcal
16 Garden Salad soups and salads Estimated 180 kcal
17 Paneer Salad soups and salads Estimated 180 kcal
18 Lentil Soup soups and salads Estimated 220 kcal
19 Tomato Soup soups and salads Estimated 220 kcal
20 Bread Basket breads USDA 250 kcal
21 Garlic Naan breads USDA 253 kcal
22 Pudina Parantha breads USDA 254 kcal
23 Lamb Biryani biriyani and rice specials USDA 271 kcal
24 Pista Kulfi desserts USDA 271 kcal
25 Aloo Parantha breads USDA 290 kcal
26 Roti breads USDA 299 kcal
27 Naan breads USDA 300 kcal
28 Veggie Biryani biriyani and rice specials USDA 300 kcal
29 Chicken Salad soups and salads Estimated 305 kcal
30 Gajar Halwa desserts USDA 311 kcal
Nutrition sync is temporarily paused Missing official items: 69

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Butter Chicken

chicken specials 430 kcal

Chicken Curry

chicken specials 430 kcal

Chicken Jalfrezi

chicken specials 430 kcal

Chicken Madras

chicken specials 430 kcal

Chicken Malai Korma

chicken specials 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

India Palace Bar & Tandoor Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many India Palace Bar & Tandoor items have calorie data?
India Palace Bar & Tandoor currently has calorie values for 98 of 98 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at India Palace Bar & Tandoor?
The lightest item currently tracked is Raita at approximately 34 kcal. Use the ranked table to find other low-calorie meal choices.

Are India Palace Bar & Tandoor calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 69 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the India Palace Bar & Tandoor full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.