Nutrition Breakdown
Independence Beer Garden Calories — Lowest to Highest
Browse calorie values for Independence Beer Garden menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
333 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Independence Beer Garden
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 21st Amendment Hell Or High Watermelon Wheat | tap | Estimated | 10 kcal |
| 2 | Shiner Ruby Redbird | can | USDA | 25 kcal |
| 3 | Hemmingway | mix | USDA | 39 kcal |
| 4 | Otter Creek Fresh Slice | can | USDA | 52 kcal |
| 5 | Jacks Hard Cider | can | USDA | 56 kcal |
| 6 | Anderson Valley El Steinber | can | USDA | 63 kcal |
| 7 | Round Guy Fear Of Brett Planet | can | USDA | 71 kcal |
| 8 | Francis Ford Coppola | vine by the glass | USDA | 80 kcal |
| 9 | House Wine | vine by the glass | USDA | 81 kcal |
| 10 | Sierra Nevada Summerfest Lager | can | USDA | 85 kcal |
| 11 | Cisco Brewers Grey Lady | can | USDA | 98 kcal |
| 12 | Grapefruit Radler | mix | Estimated | 140 kcal |
| 13 | Round Guy Dog Days | can | USDA | 141 kcal |
| 14 | Sly Fox Pikeland Pils | can | USDA | 167 kcal |
| 15 | Narragansett Lager | can | USDA | 171 kcal |
| 16 | Brooklyn Summer Ale | can | USDA | 200 kcal |
| 17 | Terrapin Recreation Ale | can | USDA | 200 kcal |
| 18 | Spicy Bramble | mix | USDA | 202 kcal |
| 19 | Steak & Fries | plates | Estimated | 215 kcal |
| 20 | Ryepa Sour | mix | USDA | 246 kcal |
| 21 | Oskar Blues Dales Pale Ale | can | USDA | 268 kcal |
| 22 | 21st Amendment Back In Black | can | USDA | 279 kcal |
| 23 | Novelty Ice Creams | plates | Estimated | 290 kcal |
| 24 | Two Brothers Outlaw | can | USDA | 340 kcal |
| 25 | Allagash Tripel Ale | bottle | Estimated | 390 kcal |
| 26 | Angry Orchard Traditional Dry | tap | Estimated | 390 kcal |
| 27 | BLT | sandwiches | Estimated | 390 kcal |
| 28 | Bells Oberon | bottle | Estimated | 390 kcal |
| 29 | Brooklyn Lager | tap | Estimated | 390 kcal |
| 30 | Clam Strips | snacks | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hamburger
Milk Shake
Flying Fish Exit 16
Victory Dirt Wolf
Brick Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Independence Beer Garden Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Independence Beer Garden items have calorie data?
What is the lowest-calorie item at Independence Beer Garden?
Are Independence Beer Garden calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.