Nutrition Breakdown

IndAroma Calories — Lowest to Highest

Browse calorie values for IndAroma menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

425 kcal

Lowest Item

1 kcal

Highest Item

8100 kcal

81 / 81 items resolved USDA database: 30 Estimated: 51

Lowest Calorie Items at IndAroma

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Madras Coffee beverages USDA 1 kcal
2 Iced Tea beverages USDA 21 kcal
3 Masala Chai beverages USDA 51 kcal
4 Greek salads USDA 70 kcal
5 Mango Lassi beverages USDA 72 kcal
6 Caesar salads USDA 77 kcal
7 Bottled Beverages beverages USDA 87 kcal
8 Chicken Tikka kati rolls USDA 136 kcal
9 Chicken Manchurian kati rolls USDA 137 kcal
10 Shahi Tukra desserts USDA 144 kcal
11 Paneer Tikka kati rolls USDA 145 kcal
12 Samosa Pav bombay specials USDA 153 kcal
13 Gobhi Manchurian kati rolls USDA 155 kcal
14 Kabob Platter tandoor specialties Estimated 170 kcal
15 Kulfi With Falooda desserts USDA 178 kcal
16 Spinach salads USDA 183 kcal
17 Lamb Seekh Kabob kati rolls USDA 192 kcal
18 Spicy Pav Bhaji bombay specials USDA 200 kcal
19 Revolution Teas beverages USDA 215 kcal
20 Chaat Papdi chaats USDA 294 kcal
21 Dahi Batata Puri chaats USDA 294 kcal
22 Pani Puri chaats USDA 294 kcal
23 Samosa Chaat chaats USDA 294 kcal
24 Rice naan & sides Estimated 320 kcal
25 Chicken Tikka Chaat chaats USDA 339 kcal
26 Aachari Paneer Tikka tandoor specialties Estimated 390 kcal
27 Adaraki Lamb Chops tandoor specialties Estimated 390 kcal
28 Aloo Gobhi Matar vegetarian curries & sabzis Estimated 390 kcal
29 Baingan Bhartha vegetarian curries & sabzis Estimated 390 kcal
30 Bhindi Masala vegetarian curries & sabzis Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 51

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Caesar

salads 8100 kcal

Falafel

kati rolls 514 kcal

Caesar

salads 500 kcal

Gulab Jamun

desserts 432 kcal

Boneless Chicken

biryanis 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

IndAroma Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many IndAroma items have calorie data?

IndAroma currently has calorie values for 81 of 81 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at IndAroma?

The lightest item currently tracked is Madras Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are IndAroma calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 51 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the IndAroma full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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