Nutrition Breakdown
Incognito Bistro Calories — Lowest to Highest
Browse calorie values for Incognito Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
353 kcal
Lowest Item
9 kcal
Highest Item
444 kcal
Lowest Calorie Items at Incognito Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Espresso | coffees | USDA | 9 kcal |
| 2 | Espresso | teas | USDA | 9 kcal |
| 3 | Ribeye Steak for Two | meats | Estimated | 10 kcal |
| 4 | Green Tea | teas | USDA | 19 kcal |
| 5 | Avocado and Prawn Marie Rose | open faced sandwiches | USDA | 83 kcal |
| 6 | Smoked Scottish Salmon Lemon Ricotts | open faced sandwiches | USDA | 125 kcal |
| 7 | Prosciutto,Mozzarella, Tomato Basil | open faced sandwiches | USDA | 139 kcal |
| 8 | Garden Salad | salads | Estimated | 180 kcal |
| 9 | Garlic Bread Tomato and Red Onion Salad | sides | Estimated | 180 kcal |
| 10 | Soup of the Day | starters | Estimated | 220 kcal |
| 11 | Creamed Potatoes | sides | Estimated | 320 kcal |
| 12 | American Coffee | coffees | USDA | 340 kcal |
| 13 | Incognito Burger | lunch menu | USDA | 389 kcal |
| 14 | Allo Scoglio | pasta | Estimated | 390 kcal |
| 15 | Anchovie and Black Olives | pizza | Estimated | 390 kcal |
| 16 | Aspuagus | starters | Estimated | 390 kcal |
| 17 | Ayrshire Pork | meats | Estimated | 390 kcal |
| 18 | Beef Carpaccio | starters | Estimated | 390 kcal |
| 19 | Biscotti | desserts | Estimated | 390 kcal |
| 20 | Braised Octopus | starters | Estimated | 390 kcal |
| 21 | Broccoli Rabe | sides | Estimated | 390 kcal |
| 22 | Brook Trout | fish | Estimated | 390 kcal |
| 23 | Caesar | salads | Estimated | 390 kcal |
| 24 | Calamari | starters | Estimated | 390 kcal |
| 25 | Cheese Plate | starters | Estimated | 390 kcal |
| 26 | Chocolate Torte | desserts | Estimated | 390 kcal |
| 27 | Coppa Adriana | desserts | Estimated | 390 kcal |
| 28 | Coppa Scozzese | desserts | Estimated | 390 kcal |
| 29 | Cranachan | desserts | Estimated | 390 kcal |
| 30 | Double Espresso | coffees | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cappuccino
Breast of Chicken
Breast of Chicken with Veal
Grilled Chicken Breast (Large)
Whole Baby Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Incognito Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Incognito Bistro items have calorie data?
What is the lowest-calorie item at Incognito Bistro?
Are Incognito Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.