Nutrition Breakdown

Incleine Chinese Cafe Calories — Lowest to Highest

Browse calorie values for Incleine Chinese Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

317 kcal

Lowest Item

85 kcal

Highest Item

521 kcal

68 / 68 items resolved USDA database: 20 Estimated: 48

Lowest Calorie Items at Incleine Chinese Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chicken Chow-Mein chow mein USDA 85 kcal
2 Combination B (3-4 Persons) combination dinners USDA 85 kcal
3 BBQ Pork Chow Fun chow fun USDA 102 kcal
4 Bean Sprout Chow Fun chow fun USDA 102 kcal
5 Beef Chow Fun chow fun USDA 102 kcal
6 Chicken Chow Fun chow fun USDA 102 kcal
7 Combination Chow Fun chow fun USDA 102 kcal
8 Shrimp Chow Fun chow fun USDA 102 kcal
9 Shrimp Chow-Mein chow mein USDA 117 kcal
10 Beef Chow-Mein chow mein USDA 129 kcal
11 Ma-Po Tofu Chow-Mein chow mein USDA 130 kcal
12 BBQ Pork Chow-Mein chow mein USDA 143 kcal
13 Combination Fried Rice fried rice USDA 157 kcal
14 Chicken Fried Rice fried rice USDA 168 kcal
15 Combination C (5-6 Persons) combination dinners USDA 173 kcal
16 Yeung Chow Fried Rice fried rice USDA 174 kcal
17 Shrimp Fried Rice fried rice USDA 176 kcal
18 Beef Fried Rice fried rice USDA 178 kcal
19 Combination A (2-3 Persons) combination dinners USDA 216 kcal
20 Deluxe Vegetable Soup soup Estimated 220 kcal
21 Egg Flower Soup soup Estimated 220 kcal
22 Hot & Sour Soup soup Estimated 220 kcal
23 Wonton Noodle Soup soup Estimated 220 kcal
24 Bean Sprout Chow-Mein chow mein Estimated 390 kcal
25 Bell Pepper w/Black Bean Sauce vegetable entrees Estimated 390 kcal
26 Bok Choy Beef beef entrees Estimated 390 kcal
27 Bok Choy Delight vegetable entrees Estimated 390 kcal
28 Broccoli Beef beef entrees Estimated 390 kcal
29 Cashew Nut Prawns seafood entrees Estimated 390 kcal
30 Deep Fried Wonton 6 Pcs appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Combination Chow-Mein

chow mein 521 kcal

Bok Choy Chicken

chicken entrees 430 kcal

Broccoli Chicken

chicken entrees 430 kcal

Chicken w/ Black Bean Sauce

chicken entrees 430 kcal

Eggplant Chicken

chicken entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Incleine Chinese Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Incleine Chinese Cafe items have calorie data?

Incleine Chinese Cafe currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Incleine Chinese Cafe?

The lightest item currently tracked is Chicken Chow-Mein at approximately 85 kcal. Use the ranked table to find other low-calorie meal choices.

Are Incleine Chinese Cafe calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Incleine Chinese Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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