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Nutrition Breakdown

Inca Chicken (Baltimore) Calories — Lowest to Highest

Browse calorie values for Inca Chicken (Baltimore) menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

287 kcal

Lowest Item

20 kcal

Highest Item

439 kcal

28 / 28 items resolved USDA database: 10 Estimated: 18

Lowest Calorie Items at Inca Chicken (Baltimore)

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Side Salad with Vinaigrette sides USDA 20 kcal
2 Side of Plantains sides USDA 20 kcal
3 Side of Coleslaw sides USDA 117 kcal
4 Side of Mashed Potatoes with Gravy sides USDA 120 kcal
5 Side of Fried Rice sides USDA 174 kcal
6 Side of Black Beans sides USDA 177 kcal
7 2 Liter Soda drinks Estimated 180 kcal
8 Canned Soda drinks Estimated 180 kcal
9 Side Salad with House Dressing sides USDA 180 kcal
10 Side of Pinto Beans sides USDA 186 kcal
11 Cheese Steak with French Fries entrees Estimated 215 kcal
12 Coconut Juice drinks Estimated 260 kcal
13 Whole Chicken with 3 Large Sides and 2 Liter Soda entrees Estimated 305 kcal
14 Tres Leches Cake desserts USDA 315 kcal
15 Side of White Rice sides Estimated 320 kcal
16 Jarritos drinks Estimated 390 kcal
17 Large Calypso drinks Estimated 390 kcal
18 Large Everfresh drinks Estimated 390 kcal
19 Side of Green Beans sides Estimated 390 kcal
20 Side of Mixed Vegetables sides Estimated 390 kcal
21 Side of Red Potatoes sides Estimated 390 kcal
22 Side of Yuca sides Estimated 390 kcal
23 Small Everfresh drinks Estimated 390 kcal
24 Side of French Fries sides Estimated 420 kcal
25 1/2 Chicken with 2 Sides entrees Estimated 430 kcal
26 1/4 Chicken with 2 Sides entrees Estimated 430 kcal
27 Whole Chicken with 2 Large Sides entrees Estimated 430 kcal
28 Chocolate Cake desserts USDA 439 kcal
Nutrition sync is temporarily paused Missing official items: 18

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chocolate Cake

desserts 439 kcal

1/2 Chicken with 2 Sides

entrees 430 kcal

1/4 Chicken with 2 Sides

entrees 430 kcal

Whole Chicken with 2 Large Sides

entrees 430 kcal

Side of French Fries

sides 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Inca Chicken (Baltimore) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Inca Chicken (Baltimore) items have calorie data?
Inca Chicken (Baltimore) currently has calorie values for 28 of 28 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Inca Chicken (Baltimore)?
The lightest item currently tracked is Side Salad with Vinaigrette at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Inca Chicken (Baltimore) calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 18 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Inca Chicken (Baltimore) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.