Skip to content

Nutrition Breakdown

Inakaya Japanese Restaurant Calories — Lowest to Highest

Browse calorie values for Inakaya Japanese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

382 kcal

Lowest Item

98 kcal

Highest Item

620 kcal

195 / 195 items resolved USDA database: 10 Estimated: 185

Lowest Calorie Items at Inakaya Japanese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Inakaya Beef Steak inakaya special menu (teishoku) USDA 98 kcal
2 Teriyaki Chicken inakaya special menu (teishoku) USDA 126 kcal
3 Sukiyaki inakaya special menu (teishoku) USDA 133 kcal
4 Seafood Yose Nabe inakaya special menu (teishoku) USDA 143 kcal
5 Inakaya Boat inakaya boat specials USDA 175 kcal
6 Seafood Boat inakaya boat specials USDA 175 kcal
7 Love Boat inakaya boat specials USDA 177 kcal
8 Salad sushi rolls Estimated 180 kcal
9 Tuna Salad sashimi appetizers Estimated 180 kcal
10 Teriyaki Beef inakaya special menu (teishoku) USDA 194 kcal
11 Family Boat inakaya boat specials USDA 308 kcal
12 Japanese Style Deep-Fry inakaya special menu (teishoku) USDA 356 kcal
13 Abalone sushi Estimated 390 kcal
14 Agedashi Dofu appetizers Estimated 390 kcal
15 Agedashi Dofu appetizers Estimated 390 kcal
16 Alaskan sushi rolls Estimated 390 kcal
17 Baby Octopus sushi Estimated 390 kcal
18 Baked Mussel appetizers Estimated 390 kcal
19 Beef Udon noodles Estimated 390 kcal
20 Beef Yakisoba noodles Estimated 390 kcal
21 Beef and Tempura combinations Estimated 390 kcal
22 Big sushi rolls Estimated 390 kcal
23 Black Dragon special rolls Estimated 390 kcal
24 Buri Teriyaki broiled dishes Estimated 390 kcal
25 Caliente sushi rolls Estimated 390 kcal
26 California sushi rolls Estimated 390 kcal
27 Candy special rolls Estimated 390 kcal
28 Cha Shu Men noodles Estimated 390 kcal
29 Charleston sushi rolls Estimated 390 kcal
30 Chirashi sushi dinner Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 185

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shake

broiled dishes 620 kcal

Shake

inakaya special menu (teishoku) 620 kcal

Shake Sashimi

sashimi appetizers 620 kcal

Chicken and Tempura

combinations 430 kcal

Inakaya Fried Chicken (Chicken Karaage)

appetizers 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
G

Grill House

mediterranean
Y

Yeti

japanese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Inakaya Japanese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Inakaya Japanese Restaurant items have calorie data?
Inakaya Japanese Restaurant currently has calorie values for 195 of 195 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Inakaya Japanese Restaurant?
The lightest item currently tracked is Inakaya Beef Steak at approximately 98 kcal. Use the ranked table to find other low-calorie meal choices.

Are Inakaya Japanese Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 185 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Inakaya Japanese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.