Nutrition Breakdown

Improvisation Cafe Calories — Lowest to Highest

Browse calorie values for Improvisation Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

211 kcal

Lowest Item

15 kcal

Highest Item

519 kcal

32 / 32 items resolved USDA database: 31 Estimated: 1

Lowest Calorie Items at Improvisation Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Dinner Salad soups & salads USDA 15 kcal
2 Steak Sandwich sandwich & burger USDA 56 kcal
3 Chicken Tortilla Soup soups & salads USDA 68 kcal
4 Classic Caesar Salad soups & salads USDA 74 kcal
5 Artichoke Pasta pasta USDA 80 kcal
6 Orange Almond Chicken Salad soups & salads USDA 106 kcal
7 Artichoke Pasta pasta USDA 108 kcal
8 Lemon Chicken Pasta pasta USDA 122 kcal
9 Spinach And Artichoke Dip show starters USDA 136 kcal
10 Penne Vodka pasta USDA 161 kcal
11 Asiago Crusted Chicken entrees USDA 165 kcal
12 Improv Chopped Salad soups & salads USDA 166 kcal
13 Balsamic Grilled Chicken Breast entrees USDA 171 kcal
14 Showroom Fries show starters USDA 198 kcal
15 Spicy Chicken Tenders show starters USDA 200 kcal
16 Traditional Buffalo Wings show starters USDA 202 kcal
17 Classic Caesar Salad soups & salads USDA 210 kcal
18 Chicken Tenders show starters USDA 212 kcal
19 Chicken Flautas show starters USDA 220 kcal
20 Grilled Chicken Sandwich sandwich & burger USDA 220 kcal
21 Improv Burger sandwich & burger USDA 220 kcal
22 Sauteed Chicken Sandwich sandwich & burger USDA 220 kcal
23 Fried Calamari show starters USDA 272 kcal
24 Blues Burger sandwich & burger USDA 275 kcal
25 Baja Tacos show starters Estimated 280 kcal
26 Crispy Mozzarella Sticks show starters USDA 289 kcal
27 Rib Eye Steak entrees USDA 313 kcal
28 Bananas Foster Bites desserts $5.95 USDA 328 kcal
29 New York Cheesecake desserts $5.95 USDA 336 kcal
30 Cheddar Burger sandwich & burger USDA 368 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Improv Nachos

show starters 519 kcal

Double Chocolate Layer Cake

desserts $5.95 435 kcal

Cheddar Burger

sandwich & burger 368 kcal

New York Cheesecake

desserts $5.95 336 kcal

Bananas Foster Bites

desserts $5.95 328 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Improvisation Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Improvisation Cafe items have calorie data?
Improvisation Cafe currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Improvisation Cafe?
The lightest item currently tracked is Dinner Salad at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are Improvisation Cafe calorie values official or estimated?
This page uses a hybrid model: 31 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Improvisation Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.