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Nutrition Breakdown

Imperial Wok Calories — Lowest to Highest

Browse calorie values for Imperial Wok menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

358 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

306 / 306 items resolved USDA database: 10 Estimated: 296

Lowest Calorie Items at Imperial Wok

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Beef and Chinese Watercress with Tea Sauce taiwanese dishes Estimated 10 kcal
2 Pepper Steak chinese cuisine - beef and lamb Estimated 10 kcal
3 Salmon Steak house special Estimated 10 kcal
4 Sauteed Chinese Watercress taiwanese dishes Estimated 10 kcal
5 Sauteed Watercress chinese cuisine - vegetable Estimated 10 kcal
6 Smoked Duck Tea Flavor szechuan dishes Estimated 10 kcal
7 Snow Peas with Water Chestnut chinese cuisine - vegetable Estimated 10 kcal
8 Steamed Filet of Fish with Ginger Scallion & Green Pepper szechuan dishes Estimated 10 kcal
9 Soda(Can) desserts USDA 57 kcal
10 Lichee desserts USDA 89 kcal
11 Any 2 Maki Roll Special maki rolls special USDA 121 kcal
12 Any 3 Maki Roll Special maki rolls special USDA 121 kcal
13 General Tso's Shrimp house special USDA 133 kcal
14 Assort Dynasty Hot Platter (For2) chinese cuisine - appetizers Estimated 170 kcal
15 Chef's Salad japanese cuisine - japanese soup & salad Estimated 180 kcal
16 Cucumber Salad chinese cuisine - appetizers Estimated 180 kcal
17 Green Salad japanese cuisine - japanese soup & salad Estimated 180 kcal
18 Mixed Seaweed Salad japanese cuisine - japanese soup & salad Estimated 180 kcal
19 Ice Cream desserts USDA 200 kcal
20 Beef Noodle Soup chinese cuisine - soup Estimated 220 kcal
21 Egg Drop Soup chinese cuisine - soup Estimated 220 kcal
22 Hot and Sour Soup chinese cuisine - soup Estimated 220 kcal
23 House Special Soup (For2) chinese cuisine - soup Estimated 220 kcal
24 Marinated Beef Noodle Soup taiwanese dishes Estimated 220 kcal
25 Miso Soup japanese cuisine - japanese soup & salad Estimated 220 kcal
26 Pork & Preserved Cabbage Noodle Soup taiwanese dishes Estimated 220 kcal
27 Seafood Hot & Sour Soup taiwanese dishes Estimated 220 kcal
28 Seafood Tomyam Soup (For2) chinese cuisine - soup Estimated 220 kcal
29 Shred Pork & Pickle Cabbage Noodle Soup taiwanese dishes Estimated 220 kcal
30 Shredded Beef with Hot Chili Noodle Soup taiwanese dishes Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 296

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cold Noodles in Sesame Sauce

chinese cuisine - appetizers 520 kcal

Chicken in Sesame Cold Noodles

chinese cuisine - appetizers 475 kcal

Chicken Tempura Maki

maki roll or temaki hand roll 430 kcal

Chicken Teriyaki

teriyaki 430 kcal

Chicken with Broccoli

weight watcher's menu 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Imperial Wok Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Imperial Wok items have calorie data?
Imperial Wok currently has calorie values for 306 of 306 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Imperial Wok?
The lightest item currently tracked is Beef and Chinese Watercress with Tea Sauce at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Imperial Wok calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 296 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Imperial Wok full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.