Nutrition Breakdown
Ilopango No 1 Calories — Lowest to Highest
Browse calorie values for Ilopango No 1 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
355 kcal
Lowest Item
23 kcal
Highest Item
514 kcal
Lowest Calorie Items at Ilopango No 1
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Agua De Coco | bebidas | USDA | 23 kcal |
| 2 | Jarritos | bebidas | USDA | 46 kcal |
| 3 | Leche Caliente | bebidas calienter | USDA | 51 kcal |
| 4 | Te | bebidas calienter | USDA | 55 kcal |
| 5 | Cafe | bebidas calienter | USDA | 64 kcal |
| 6 | Atol De Elote | bebidas calienter | USDA | 83 kcal |
| 7 | Horchata | bebidas | USDA | 88 kcal |
| 8 | Ensalada | ordenes extras | Estimated | 180 kcal |
| 9 | Tacos De Carne Asada | antojitos mexicanos | Estimated | 280 kcal |
| 10 | Leche Fria | bebidas | USDA | 315 kcal |
| 11 | 2 Huevos Con Chorizo Y Frijoles | desayunos | Estimated | 390 kcal |
| 12 | Arroz | ordenes extras | Estimated | 390 kcal |
| 13 | Arroz Con Camarones | mariscos | Estimated | 390 kcal |
| 14 | Banana | licuados naturales | Estimated | 390 kcal |
| 15 | Camaron En Crema | mariscos | Estimated | 390 kcal |
| 16 | Camarones A La Diabla | mariscos | Estimated | 390 kcal |
| 17 | Camarones A La Plancha | mariscos | Estimated | 390 kcal |
| 18 | Camarones Al Mojo De Ajo | mariscos | Estimated | 390 kcal |
| 19 | Camarones Empanizados | mariscos | Estimated | 390 kcal |
| 20 | Camarones Rancheros | mariscos | Estimated | 390 kcal |
| 21 | Chicharron | pupusas | Estimated | 390 kcal |
| 22 | Coco Cola | bebidas | Estimated | 390 kcal |
| 23 | Coco Cola De Dieta | bebidas | Estimated | 390 kcal |
| 24 | Coctel De Camarones | mariscos | Estimated | 390 kcal |
| 25 | Costilla Asada | burritos | Estimated | 390 kcal |
| 26 | Crema | ordenes extras | Estimated | 390 kcal |
| 27 | Curtido | ordenes extras | Estimated | 390 kcal |
| 28 | De Ayote Pupusa De Masa De Arroz | pupusas | Estimated | 390 kcal |
| 29 | De Carne Asada | burritos | Estimated | 390 kcal |
| 30 | De Chorizo Con Huevo | burritos | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chocolate
Tamarindo
2 Huevos Con Chorizo Y Frijoles
Arroz
Arroz Con Camarones
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ilopango No 1 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ilopango No 1 items have calorie data?
What is the lowest-calorie item at Ilopango No 1?
Are Ilopango No 1 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.