Nutrition Breakdown
Illinois Bar & Grill Calories — Lowest to Highest
Browse calorie values for Illinois Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
382 kcal
Lowest Item
115 kcal
Highest Item
620 kcal
Lowest Calorie Items at Illinois Bar & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Illinois Omelet - 5 Grade AA Large Eggs | breakfast | USDA | 115 kcal |
| 2 | Three Large Grade "AA" Eggs | breakfast | USDA | 140 kcal |
| 3 | #1. Chicago | breakfast | USDA | 153 kcal |
| 4 | Caesar Salad | appetizers & salads | Estimated | 180 kcal |
| 5 | Caesar Salad | appetizers & salads | Estimated | 180 kcal |
| 6 | #4. Ham & Cheese | breakfast | USDA | 212 kcal |
| 7 | Famous Illinois Breakfast Sandwich | breakfast | USDA | 230 kcal |
| 8 | French Toast | breakfast | USDA | 278 kcal |
| 9 | Famous Illinois Breakfast Sandwich | breakfast | USDA | 290 kcal |
| 10 | #2. Swiss & Mushroom Omelet | breakfast | USDA | 311 kcal |
| 11 | #3. Pilsen | breakfast | Estimated | 390 kcal |
| 12 | 4 Strips Of Thick Country Bacon | side orders | Estimated | 390 kcal |
| 13 | Breaded Mushrooms | appetizers & salads | Estimated | 390 kcal |
| 14 | Chicago's Largest Maxwell Street Polish | appetizers & salads | Estimated | 390 kcal |
| 15 | French Toast | breakfast | Estimated | 390 kcal |
| 16 | Jalapeno Poppers | appetizers & salads | Estimated | 390 kcal |
| 17 | Premium Batter Dipped Onion Rings | appetizers & salads | Estimated | 390 kcal |
| 18 | Texas Toast | side orders | Estimated | 390 kcal |
| 19 | Zucchini Sticks | appetizers & salads | Estimated | 390 kcal |
| 20 | Breaded Fantail Shrimp Basket With Fries | appetizers & salads | Estimated | 420 kcal |
| 21 | Buttermilk Pancakes | breakfast | Estimated | 420 kcal |
| 22 | Fresh Cut Fries | appetizers & salads | Estimated | 420 kcal |
| 23 | Home Fries | side orders | Estimated | 420 kcal |
| 24 | Chicken Strips | kids menu | Estimated | 430 kcal |
| 25 | Chicken Strips | kids menu | Estimated | 430 kcal |
| 26 | Illinois Chicken Wings | appetizers & salads | Estimated | 430 kcal |
| 27 | Fish Sandwich | appetizers & salads | Estimated | 470 kcal |
| 28 | Buttermilk Pancakes | breakfast | Estimated | 525 kcal |
| 29 | XXX Large Double Breast Chicken Sandwich | appetizers & salads | Estimated | 563 kcal |
| 30 | Baby Burger | appetizers & salads | Estimated | 620 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Baby Burger
Bacon Burger
Famous Chicago Burger
Veggie Burger
XXX Large Double Breast Chicken Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Illinois Bar & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Illinois Bar & Grill items have calorie data?
What is the lowest-calorie item at Illinois Bar & Grill?
Are Illinois Bar & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.