Nutrition Breakdown

Illiano's Cafe Over Eatontown Calories — Lowest to Highest

Browse calorie values for Illiano's Cafe Over Eatontown menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

373 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

140 / 140 items resolved USDA database: 0 Estimated: 140

Lowest Calorie Items at Illiano's Cafe Over Eatontown

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cheese Steak 'philly steaks' Estimated 10 kcal
2 Cheese Steak Hoagie 'philly steaks' Estimated 10 kcal
3 Cheese Steak with Mushrooms 'philly steaks' Estimated 10 kcal
4 Cheese Steak with Peppers 'philly steaks' Estimated 10 kcal
5 Plain Steak 'philly steaks' Estimated 10 kcal
6 Special Steak-Cheese, Peppers Mushrooms 'philly steaks' Estimated 10 kcal
7 Coffee beverages Estimated 40 kcal
8 Calamari Salad appetizers Estimated 180 kcal
9 Floundr Francese Salad lunch Estimated 180 kcal
10 Sodas beverages Estimated 191 kcal
11 Fresh Tomatoes (Chopped or Sliced) white pizza Estimated 260 kcal
12 Grilled Chicken Salad from the grill Estimated 305 kcal
13 Pizza Steak 'philly steaks' Estimated 360 kcal
14 Additional Topping calzone Estimated 390 kcal
15 Additional Toppings (Per Topping) sicilian pizza Estimated 390 kcal
16 Alfredo spaghetti, linguine, penne or fettucine Estimated 390 kcal
17 Bolognese (Meat Sauce) spaghetti, linguine, penne or fettucine Estimated 390 kcal
18 Bolognese (Meat Sauce) cheese ravioli Estimated 390 kcal
19 Broccoli calzone Estimated 390 kcal
20 Broccoli white pizza Estimated 390 kcal
21 Broccoli spaghetti, linguine, penne or fettucine Estimated 390 kcal
22 Broccoli Sauce vegetables Estimated 390 kcal
23 Cacciatore (Off Bones) chicken Estimated 390 kcal
24 Calamari Marinara fish Estimated 390 kcal
25 Cappuccino beverages Estimated 390 kcal
26 Caprese salads Estimated 390 kcal
27 Cheese cold subs Estimated 390 kcal
28 Cheese pizza Estimated 390 kcal
29 Cheese sicilian pizza Estimated 390 kcal
30 Cheese Pepperoni cold subs Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 140

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pan Pizza

sicilian pizza 710 kcal

Pizzalola

veal 710 kcal

California Cheeseburger

lunch 620 kcal

Grilled Chicken Sandwich

from the grill 450 kcal

Chicken Hoagie

hot subs 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Illiano's Cafe Over Eatontown Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Illiano's Cafe Over Eatontown items have calorie data?
Illiano's Cafe Over Eatontown currently has calorie values for 140 of 140 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Illiano's Cafe Over Eatontown?
The lightest item currently tracked is Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Illiano's Cafe Over Eatontown calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 140 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Illiano's Cafe Over Eatontown full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.