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Nutrition Breakdown

Ilio Dipaolo's Restaurant Calories — Lowest to Highest

Browse calorie values for Ilio Dipaolo's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

83 / 83 items resolved USDA database: 17 Estimated: 66

Lowest Calorie Items at Ilio Dipaolo's Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 New York Strip Steak - 10 oz. steak, veal & chicken Estimated 10 kcal
2 New York Strip Steak - 14 oz. steak, veal & chicken Estimated 10 kcal
3 Spaghetti or Rigatoni & 1 Meatball children's corner USDA 100 kcal
4 Two Meatballs in Sauce sidekicks for kids USDA 100 kcal
5 Kiddie Parfait sidekicks for kids USDA 104 kcal
6 Tuscan Salad soup & salad bar Estimated 113 kcal
7 Kiddie Chef Salad sidekicks for kids USDA 131 kcal
8 Meat Ravioli 3 in Ilio's House Sauce children's corner USDA 148 kcal
9 Focaccia Pizza pizza USDA 154 kcal
10 Italian Eggplant Platter sandwiches & burgers Estimated 170 kcal
11 Cobb Salad soup & salad bar Estimated 180 kcal
12 Lightweight Salad Plate soup & salad bar Estimated 180 kcal
13 Souvlaki Salad soup & salad bar Estimated 180 kcal
14 Chicken Fingers - Large (8) children's corner USDA 201 kcal
15 Chicken Wings - Double (24) buffalo favorites USDA 210 kcal
16 Chicken Wings - Single (12) buffalo favorites USDA 210 kcal
17 Ilio's Famous Haddock Fish Fry ilio's famous haddock fish fry USDA 217 kcal
18 Italian Wedding Soup soup & salads Estimated 220 kcal
19 Soup du Jour soup & salads Estimated 220 kcal
20 Basket of Fries sidekicks for kids USDA 234 kcal
21 Chicken Fingers - Double (8) buffalo favorites USDA 260 kcal
22 Chicken Fingers - Single (4) buffalo favorites USDA 260 kcal
23 Take an Ilio's Famous Cannoli Back to the Office chef's express lunch specials Estimated 260 kcal
24 Chicken Fingers - Kiddie (2) children's corner USDA 280 kcal
25 Chicken Fingers - Small (4) children's corner USDA 280 kcal
26 Fried Shrimp Platter buffalo favorites USDA 287 kcal
27 Bourbon on the Rocks Pork Chop steak, veal & chicken Estimated 293 kcal
28 Caesar Salad with Chicken or Shrimp soup & salad bar Estimated 305 kcal
29 Kiddie Cocktail sidekicks for kids USDA 350 kcal
30 Antipasto Americano soup & salad bar Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 66

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

10" Gluten-Free Pizza

pizza 710 kcal

Bianco Pizza

pizza 710 kcal

Cheese & Pepperoni Pizza

pizza 710 kcal

Cheese Pizza

pizza 710 kcal

Margherita Pizza

pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ilio Dipaolo's Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ilio Dipaolo's Restaurant items have calorie data?
Ilio Dipaolo's Restaurant currently has calorie values for 83 of 83 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ilio Dipaolo's Restaurant?
The lightest item currently tracked is New York Strip Steak - 10 oz. at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ilio Dipaolo's Restaurant calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 66 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ilio Dipaolo's Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.