Nutrition Breakdown

Il Sapore Italiano Pizzeria Calories — Lowest to Highest

Browse calorie values for Il Sapore Italiano Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

397 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

164 / 164 items resolved USDA database: 0 Estimated: 164

Lowest Calorie Items at Il Sapore Italiano Pizzeria

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Steak spanish specialities Estimated 10 kcal
2 Grilled Steak with Oniions spanish specialities Estimated 10 kcal
3 Herbal Tea beverages Estimated 10 kcal
4 Steak hot and cold heroes Estimated 10 kcal
5 TEa beverages Estimated 10 kcal
6 Coffee beverages Estimated 40 kcal
7 Fior di Latte Salad salads Estimated 175 kcal
8 Antipasto Salad salads Estimated 180 kcal
9 Caesar Salad salads Estimated 180 kcal
10 Caprese Salad salads Estimated 180 kcal
11 Chef's Salad salads Estimated 180 kcal
12 Douglas Salad salads Estimated 180 kcal
13 Garden Salad salads Estimated 180 kcal
14 Greek Salad salads Estimated 180 kcal
15 Il Sapore Salad salads Estimated 180 kcal
16 Italian Wedding Soup soups Estimated 220 kcal
17 Soup of the Day soups Estimated 220 kcal
18 Italian Ices desserts Estimated 260 kcal
19 Caesar Salad Wrap wraps Estimated 295 kcal
20 Rice spanish specialities Estimated 320 kcal
21 Rice Balls rolls and calzone Estimated 320 kcal
22 Chicken Noodle Soup soups Estimated 325 kcal
23 10 Buffalo Wings appetizers Estimated 390 kcal
24 2 Liter beverages Estimated 390 kcal
25 20 Ounce beverages Estimated 390 kcal
26 6 Baked Clams appetizers Estimated 390 kcal
27 Asparagus side orders Estimated 390 kcal
28 Avocado spanish specialities Estimated 390 kcal
29 Baked Manicotti pasta Estimated 390 kcal
30 Baked Ziti pasta Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 164

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

pizza 710 kcal

Gluten Free Pizza

pizza 710 kcal

Grandma Pizza

pizza 710 kcal

Hawaiian Pizza

specialty pizza 710 kcal

Margherita Pizza

specialty pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Il Sapore Italiano Pizzeria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Il Sapore Italiano Pizzeria items have calorie data?
Il Sapore Italiano Pizzeria currently has calorie values for 164 of 164 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Il Sapore Italiano Pizzeria?
The lightest item currently tracked is Grilled Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Il Sapore Italiano Pizzeria calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 164 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Il Sapore Italiano Pizzeria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.