Nutrition Breakdown
Il Primo Calories — Lowest to Highest
Browse calorie values for Il Primo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
200 kcal
Lowest Item
24 kcal
Highest Item
571 kcal
Lowest Calorie Items at Il Primo
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Primo Vegetarian | specialty pizzas | USDA | 24 kcal |
| 2 | Bosco Stix | extras | USDA | 45 kcal |
| 3 | Bread Stix | extras | USDA | 45 kcal |
| 4 | Hawaiian | specialty pizzas | USDA | 51 kcal |
| 5 | House Salad | extras | USDA | 91 kcal |
| 6 | Wings | wings | USDA | 98 kcal |
| 7 | Ex Large Cheese & Large Wings (40) | wings | USDA | 103 kcal |
| 8 | Large Cheese & Medium Wings (20) | wings | USDA | 103 kcal |
| 9 | Large Cheese & Small Wings (10) | wings | USDA | 103 kcal |
| 10 | Signature Salad | extras | USDA | 106 kcal |
| 11 | Macaroni Bites | extras | USDA | 118 kcal |
| 12 | Caesar Salad | extras | USDA | 140 kcal |
| 13 | Meat Lovers | specialty pizzas | USDA | 147 kcal |
| 14 | Cheese Curds | extras | USDA | 151 kcal |
| 15 | Mushrooms | extras | USDA | 188 kcal |
| 16 | Il Primo Special | specialty pizzas | USDA | 224 kcal |
| 17 | Jumbo (80) | wings | USDA | 231 kcal |
| 18 | Boneless Wings (10) | wings | USDA | 232 kcal |
| 19 | 2 Medium Cheese Pizzas | wings | USDA | 239 kcal |
| 20 | 3 Medium Cheese Pizzas | wings | USDA | 239 kcal |
| 21 | 4 Medium Cheese Pizzas | wings | USDA | 239 kcal |
| 22 | Personal Cheese & Six Wings | wings | USDA | 247 kcal |
| 23 | Bacon Cheeseburger | specialty pizzas | USDA | 248 kcal |
| 24 | Cheese Pizza | pizza | USDA | 263 kcal |
| 25 | Buffalo Chicken Pizza | specialty pizzas | USDA | 268 kcal |
| 26 | Cinna Stix | extras | USDA | 270 kcal |
| 27 | French Fries | extras | USDA | 290 kcal |
| 28 | 2 Ex-Large Cheese Pizzas | wings | USDA | 296 kcal |
| 29 | 2 Large Cheese Pizzas | wings | USDA | 296 kcal |
| 30 | Hot Poppers | extras | USDA | 300 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Stix
Onion Rings
Zucchini Stix
Hot Poppers
2 Ex-Large Cheese Pizzas
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Il Primo Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Il Primo items have calorie data?
What is the lowest-calorie item at Il Primo?
Are Il Primo calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.