Nutrition Breakdown
Il Porto Bello Calories — Lowest to Highest
Browse calorie values for Il Porto Bello menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
403 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Il Porto Bello
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Blackened Rib Eye Steak | steaks, chops, italian specialties | Estimated | 10 kcal |
| 2 | Tea | beverage | Estimated | 10 kcal |
| 3 | Coffee | beverage | Estimated | 40 kcal |
| 4 | Soda | beverage | Estimated | 180 kcal |
| 5 | Choice of Toppings | pizza | Estimated | 260 kcal |
| 6 | Regular Round 18" 8 Slices w/ Cheese | pizza | Estimated | 260 kcal |
| 7 | Sicilian Square 10" Slices w/ Cheese | pizza | Estimated | 260 kcal |
| 8 | Broiled Rib Steak Pizzaiola | steaks, chops, italian specialties | Estimated | 360 kcal |
| 9 | Baked Lasagna | childrens menu | Estimated | 390 kcal |
| 10 | Baked Ziti | childrens menu | Estimated | 390 kcal |
| 11 | Broccoli Parmigiana | vegetables | Estimated | 390 kcal |
| 12 | Broccoli Rabe | vegetables | Estimated | 390 kcal |
| 13 | Broccoli Saute | vegetables | Estimated | 390 kcal |
| 14 | Bruschetta | side dishes | Estimated | 390 kcal |
| 15 | Cappuccino | beverage | Estimated | 390 kcal |
| 16 | Cheese Ravioli | childrens menu | Estimated | 390 kcal |
| 17 | Eggplant | hero's | Estimated | 390 kcal |
| 18 | Eggplant Parmigiana | pizza specialties | Estimated | 390 kcal |
| 19 | Escarole in garlic & oil | vegetables | Estimated | 390 kcal |
| 20 | Escarole with Beans, Red or White Sauce | vegetables | Estimated | 390 kcal |
| 21 | Espresso | beverage | Estimated | 390 kcal |
| 22 | Filletto Pomidoro Sauce | sauce substitutes | Estimated | 390 kcal |
| 23 | Fresh Red or White Clam Sauce | sauce substitutes | Estimated | 390 kcal |
| 24 | Fresh Red or White Shrimp Sauce | sauce substitutes | Estimated | 390 kcal |
| 25 | Garlic & Oil | sauce substitutes | Estimated | 390 kcal |
| 26 | Garlic Bread | side dishes | Estimated | 390 kcal |
| 27 | Grilled Rack of Lamb | steaks, chops, italian specialties | Estimated | 390 kcal |
| 28 | Grilled Rack of Lamb | steaks, chops, italian specialties | Estimated | 390 kcal |
| 29 | Ham & Cheese | hero's | Estimated | 390 kcal |
| 30 | Hot Chocolate | beverage | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Crispino Pizza
Margherita Pizza or Grandma
Marinara Pizza
Oreganata Pizza
Pork Chops Pizzaiola
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Il Porto Bello Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Il Porto Bello items have calorie data?
What is the lowest-calorie item at Il Porto Bello?
Are Il Porto Bello calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.