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Nutrition Breakdown

IL Panino by Cafe Olivia Calories — Lowest to Highest

Browse calorie values for IL Panino by Cafe Olivia menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

245 kcal

Lowest Item

36 kcal

Highest Item

448 kcal

12 / 12 items resolved USDA database: 12 Estimated: 0

Lowest Calorie Items at IL Panino by Cafe Olivia

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Vegetable omellette USDA 36 kcal
2 Two Eggs - Any Style the classic USDA 139 kcal
3 Meat omellette USDA 193 kcal
4 Hash Brown the classic USDA 197 kcal
5 Eggs, Cheese & Meat On Toast sandwiches USDA 219 kcal
6 Eggs & Cheese On Bagel bagel from shapiro USDA 251 kcal
7 Eggs, Cheese & Meat On Bagel bagel from shapiro USDA 251 kcal
8 Breakfast Meat, Toasts the classic USDA 252 kcal
9 Bagel With Cream Cheese bagel from shapiro USDA 268 kcal
10 Eggs On Toast sandwiches USDA 315 kcal
11 Cheese omellette USDA 375 kcal
12 Eggs & Cheese On Toast sandwiches USDA 448 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Eggs & Cheese On Toast

sandwiches 448 kcal

Cheese

omellette 375 kcal

Eggs On Toast

sandwiches 315 kcal

Bagel With Cream Cheese

bagel from shapiro 268 kcal

Breakfast Meat, Toasts

the classic 252 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

IL Panino by Cafe Olivia Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many IL Panino by Cafe Olivia items have calorie data?
IL Panino by Cafe Olivia currently has calorie values for 12 of 12 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at IL Panino by Cafe Olivia?
The lightest item currently tracked is Vegetable at approximately 36 kcal. Use the ranked table to find other low-calorie meal choices.

Are IL Panino by Cafe Olivia calorie values official or estimated?
This page uses a hybrid model: 12 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the IL Panino by Cafe Olivia full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.