Nutrition Breakdown
Il Macchiato Cafe Calories — Lowest to Highest
Browse calorie values for Il Macchiato Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
306 kcal
Lowest Item
4 kcal
Highest Item
560 kcal
Lowest Calorie Items at Il Macchiato Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Green Tea Boba Drink | boba drinks | USDA | 4 kcal |
| 2 | Hot Tea | organic teas and coffees | Estimated | 10 kcal |
| 3 | Steamed Milk | organic teas and coffees | Estimated | 10 kcal |
| 4 | Thai Ice Teaser Boba Drink | boba drinks | USDA | 34 kcal |
| 5 | Black Tea Boba Drink | boba drinks | USDA | 38 kcal |
| 6 | Coffee Of The Day | organic teas and coffees | Estimated | 40 kcal |
| 7 | Honey Vanilla Latte | espresso bar | USDA | 43 kcal |
| 8 | Divine Chai Boba Drink | boba drinks | USDA | 53 kcal |
| 9 | Fresh Iced Tea Of The Day | organic teas and coffees | Estimated | 135 kcal |
| 10 | Fresh Fruit Salad | sides and miscellaneous | Estimated | 160 kcal |
| 11 | Vanilla Milkshake | blended ice drinks | USDA | 169 kcal |
| 12 | Latte | espresso bar | Estimated | 170 kcal |
| 13 | Caprese Salad With Grilled Eggplant | specialty salads $8.95 | Estimated | 180 kcal |
| 14 | House Green Salad | specialty salads $8.95 | Estimated | 180 kcal |
| 15 | Salami Chopped Salad | chopped salads $8.95 | Estimated | 180 kcal |
| 16 | Tuna Chopped Salad | chopped salads $8.95 | Estimated | 180 kcal |
| 17 | Tuna House Salad | specialty salads $8.95 | Estimated | 180 kcal |
| 18 | Turkey Breast Salad | specialty salads $8.95 | Estimated | 180 kcal |
| 19 | Turkey Chopped Salad | chopped salads $8.95 | Estimated | 180 kcal |
| 20 | Veggie Chopped Salad | chopped salads $8.95 | Estimated | 180 kcal |
| 21 | Fresh Squeezed Fruit Juice | fresh-squeezed juices | Estimated | 200 kcal |
| 22 | Caffe Mocha | blended ice drinks | USDA | 210 kcal |
| 23 | Soup Of The Day | sides and miscellaneous | Estimated | 220 kcal |
| 24 | Seasonal Fruit Smoothie | smoothies | Estimated | 230 kcal |
| 25 | Earl Grey Boba Drink | boba drinks | USDA | 233 kcal |
| 26 | Mixed Veggie Juice | fresh-squeezed juices | Estimated | 260 kcal |
| 27 | Tiramisu Slice | desserts $4 | Estimated | 260 kcal |
| 28 | Arugula Salad With Grilled Chicken Breast | specialty salads $8.95 | Estimated | 305 kcal |
| 29 | Caesar Salad With Grilled Chicken Breast | specialty salads $8.95 | Estimated | 305 kcal |
| 30 | Chicken Chopped Salad | chopped salads $8.95 | Estimated | 305 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fettuccine Alfredo Pasta
Pasta Formaggio
Special Pasta With Bufala Mozzarella Cheese
Special Pasta With Goat Cheese
Pasta With Butter
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Il Macchiato Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Il Macchiato Cafe items have calorie data?
What is the lowest-calorie item at Il Macchiato Cafe?
Are Il Macchiato Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.