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Nutrition Breakdown

Il Corso Calories — Lowest to Highest

Browse calorie values for Il Corso menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

260 kcal

Lowest Item

18 kcal

Highest Item

673 kcal

45 / 45 items resolved USDA database: 35 Estimated: 10

Lowest Calorie Items at Il Corso

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Asparagus the sides USDA 18 kcal
2 Baby Spinach salads USDA 27 kcal
3 Grilled Marinated Squid appetizers USDA 32 kcal
4 Brussel Sprouts pasta USDA 43 kcal
5 Fresh Thick Spaghetti pasta USDA 48 kcal
6 Burrata appetizers USDA 59 kcal
7 Spiral Shaped Fresh Pasta pasta USDA 67 kcal
8 Mixed Vegetables the sides USDA 68 kcal
9 Sauteed Spinach the sides USDA 71 kcal
10 Grilled Octopus appetizers USDA 74 kcal
11 Mixed Baby Lettuce salads USDA 84 kcal
12 Flat Tube Shaped Pasta pasta USDA 110 kcal
13 Roasted Potatoes the sides USDA 127 kcal
14 Flat Wide Noodle pasta USDA 134 kcal
15 Sliced Raw Beef Tenderloin appetizers USDA 143 kcal
16 Grilled Filet fish USDA 159 kcal
17 Hand Cut Fries the sides USDA 167 kcal
18 Sliced, Grilled Marinated Angus Skirt Steak the meats USDA 185 kcal
19 Pan-Seared Salmon Filet fish USDA 187 kcal
20 Traditional Roasted Boneless Pork Loin the meats USDA 192 kcal
21 Classic Pan-Fried Veal Cutlet the meats USDA 215 kcal
22 Cured Salmon Tartare appetizers USDA 216 kcal
23 Golden Fried Calamari appetizers USDA 234 kcal
24 Potato Puree the sides USDA 257 kcal
25 Sauteed Mushrooms the sides USDA 265 kcal
26 Buffalo Milk Mozzarella appetizers USDA 267 kcal
27 Thick Spaghetti pasta USDA 293 kcal
28 Braised Boneless Beef Short Ribs the meats USDA 317 kcal
29 Linguine pasta USDA 375 kcal
30 Radicchio Trevisano salads USDA 389 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pan-Seared Sesame Crusted Tuna Loin

fish 673 kcal

Pan-Seared Filet of Sole

fish 671 kcal

Special Ravioli of the Day

pasta 556 kcal

Special Risotto of the Day

pasta 556 kcal

Fresh Spiral Pasta

pasta 537 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Il Corso Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Il Corso items have calorie data?
Il Corso currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Il Corso?
The lightest item currently tracked is Asparagus at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Il Corso calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Il Corso full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.