Nutrition Breakdown

IL Cielo Ristorante Italiano Calories — Lowest to Highest

Browse calorie values for IL Cielo Ristorante Italiano menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

283 kcal

Lowest Item

1 kcal

Highest Item

800 kcal

65 / 65 items resolved USDA database: 29 Estimated: 36

Lowest Calorie Items at IL Cielo Ristorante Italiano

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Espresso beverages USDA 2 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Cappuccino beverages USDA 17 kcal
5 Frutti Di Bosco dolce USDA 22 kcal
6 Broccoli Rabe sides USDA 29 kcal
7 Tea beverages USDA 34 kcal
8 Beverages beverages USDA 40 kcal
9 Affogato dolce USDA 44 kcal
10 Calamari Fritti appetizers USDA 45 kcal
11 Uccelletti Scappati veal USDA 48 kcal
12 Veal Grigilia veal USDA 48 kcal
13 Veal Milanese veal USDA 52 kcal
14 Torta Di Mele dolce USDA 59 kcal
15 Arancini appetizers USDA 75 kcal
16 Garlic Mashed Potatoes sides USDA 120 kcal
17 Gnocchi Fritti appetizers USDA 124 kcal
18 Veal Parmigiana veal USDA 134 kcal
19 Toasted Ravioli appetizers USDA 160 kcal
20 Dolcetto Di Limone dolce USDA 177 kcal
21 Cranberry Walnut Salad salads Estimated 180 kcal
22 Mediterranean Salad salads Estimated 180 kcal
23 La Passione dolce USDA 200 kcal
24 Veal Saltimbocca veal USDA 230 kcal
25 Veal Picatta Al Limone veal USDA 241 kcal
26 Sauteed Vegetables sides USDA 253 kcal
27 Chicken Francaise chicken USDA 265 kcal
28 Sorbetti E Gelati dolce USDA 276 kcal
29 Grilled Chicken Caesar Salad salads Estimated 305 kcal
30 Cognac Cream Sauce classic pasta Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 36

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sauteed Spinach

sides 800 kcal

New York Strip

entrees 780 kcal

Filet Mignon

entrees 488 kcal

Cuore Di Cioccolata

dolce 464 kcal

Chicken Cracker

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

IL Cielo Ristorante Italiano Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many IL Cielo Ristorante Italiano items have calorie data?
IL Cielo Ristorante Italiano currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at IL Cielo Ristorante Italiano?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are IL Cielo Ristorante Italiano calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 36 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the IL Cielo Ristorante Italiano full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.