Nutrition Breakdown
Il Caffe Gelato Calories — Lowest to Highest
Browse calorie values for Il Caffe Gelato menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
264 kcal
Lowest Item
20 kcal
Highest Item
517 kcal
Lowest Calorie Items at Il Caffe Gelato
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soup of the Day | soup | USDA | 20 kcal |
| 2 | Mediterranean Salad | salads | USDA | 24 kcal |
| 3 | Turkey and Cheese Panini | panini sandwiches | USDA | 63 kcal |
| 4 | Sauteed Spinach & Sausage Panini | panini sandwiches | USDA | 71 kcal |
| 5 | Bruschetta Panini | panini sandwiches | USDA | 83 kcal |
| 6 | Roast Beef & Cheese Panini | panini sandwiches | USDA | 155 kcal |
| 7 | Tuna Platter | salads | Estimated | 170 kcal |
| 8 | Caesar Salad | salads | Estimated | 180 kcal |
| 9 | Chef Salad | salads | Estimated | 180 kcal |
| 10 | Club Salad | salads | Estimated | 180 kcal |
| 11 | House Salad | salads | Estimated | 180 kcal |
| 12 | Italian Salad | salads | Estimated | 180 kcal |
| 13 | Roast Beef Salad | salads | Estimated | 180 kcal |
| 14 | Chicken Caesar Salad | salads | USDA | 184 kcal |
| 15 | Ham & Provolone | club sandwiches | USDA | 193 kcal |
| 16 | Shrimp Caesar Salad | salads | USDA | 196 kcal |
| 17 | Tuna Salad | club sandwiches | USDA | 210 kcal |
| 18 | Prosciutto Panini | panini sandwiches | USDA | 214 kcal |
| 19 | BLT Club | club sandwiches | USDA | 220 kcal |
| 20 | Grilled Chicken & Cheese Panini | panini sandwiches | USDA | 220 kcal |
| 21 | Taco Panini | panini sandwiches | Estimated | 280 kcal |
| 22 | Sausage, Broccoli Rabe & Mozzarella Panini | panini sandwiches | USDA | 282 kcal |
| 23 | Turkey & Bacon | club sandwiches | USDA | 368 kcal |
| 24 | Roast Pork & Gravy Panini | panini sandwiches | USDA | 389 kcal |
| 25 | Cold Antipasto | salads | Estimated | 390 kcal |
| 26 | Fried Ravioli (4) | appetizers | Estimated | 390 kcal |
| 27 | Italian Panini | panini sandwiches | Estimated | 390 kcal |
| 28 | Jalapeno Poppers (4) | appetizers | Estimated | 390 kcal |
| 29 | Mozzarella Sticks (6) | appetizers | Estimated | 390 kcal |
| 30 | Nachos | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Roast Beef & Bacon
Chicken Fingers (4)
Chicken or Beef Quesadillas
Cheese Fries
French Fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Il Caffe Gelato Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Il Caffe Gelato items have calorie data?
What is the lowest-calorie item at Il Caffe Gelato?
Are Il Caffe Gelato calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.