Nutrition Breakdown
Il Bacio Calories — Lowest to Highest
Browse calorie values for Il Bacio menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
369 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Il Bacio
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Broccoli | sides | Estimated | 10 kcal |
| 2 | Homemade Gelato | desserts | USDA | 34 kcal |
| 3 | Lunch Chicken Salad Panino | lunch panino | USDA | 122 kcal |
| 4 | Lunch Peppers and Egg Panino | lunch panino | USDA | 128 kcal |
| 5 | Arugola Salad | salads | Estimated | 180 kcal |
| 6 | Bacio Salad | salads | Estimated | 180 kcal |
| 7 | Caesar Salad | salads | Estimated | 180 kcal |
| 8 | Greek Salad | salads | Estimated | 180 kcal |
| 9 | Lunch Arugula Salad | lunch salads | Estimated | 180 kcal |
| 10 | Lunch Bacio Salad | lunch salads | Estimated | 180 kcal |
| 11 | Lunch Caesar Salad | lunch salads | Estimated | 180 kcal |
| 12 | Lunch Greek Salad | lunch salads | Estimated | 180 kcal |
| 13 | Lunch Mista Salad | lunch salads | Estimated | 180 kcal |
| 14 | Lunch Spinach Salad | lunch salads | Estimated | 180 kcal |
| 15 | Lunch Tricolore Salad | lunch salads | Estimated | 180 kcal |
| 16 | Mista Salad | salads | Estimated | 180 kcal |
| 17 | Side Arugula Salad | sides | Estimated | 180 kcal |
| 18 | Side Caesar Salad | sides | Estimated | 180 kcal |
| 19 | Side Greek Salad | sides | Estimated | 180 kcal |
| 20 | Side Mista Salad | sides | Estimated | 180 kcal |
| 21 | Side Spinach Salad | sides | Estimated | 180 kcal |
| 22 | Side Tricolore Salad | sides | Estimated | 180 kcal |
| 23 | Spinach Salad | salads | Estimated | 180 kcal |
| 24 | Tricolore Salad | salads | Estimated | 180 kcal |
| 25 | Lunch Portobello Bun | lunch buns | USDA | 210 kcal |
| 26 | Minestrone Soup | soups | Estimated | 220 kcal |
| 27 | Lunch Tuna Melt Panino | lunch panino | USDA | 233 kcal |
| 28 | Lunch Fried Fish Bun | lunch buns | USDA | 252 kcal |
| 29 | Lunch Sausage and Pepper Sandwich | lunch panino | USDA | 300 kcal |
| 30 | Cannoli | desserts | USDA | 319 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Alla Vodka Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Il Bacio Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Il Bacio items have calorie data?
What is the lowest-calorie item at Il Bacio?
Are Il Bacio calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.