Nutrition Breakdown

Ikura Calories — Lowest to Highest

Browse calorie values for Ikura menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

327 kcal

Lowest Item

1 kcal

Highest Item

536 kcal

264 / 264 items resolved USDA database: 65 Estimated: 199

Lowest Calorie Items at Ikura

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Tea soft drinks & tea USDA 1 kcal
2 Eibsu appetizers from ikura's sushi bar USDA 17 kcal
3 Takosu appetizers from ikura's sushi bar USDA 17 kcal
4 Asahi beer USDA 28 kcal
5 Cranberry Juice soft drinks & tea USDA 29 kcal
6 Edamame appetizers from ikura's kitchen USDA 35 kcal
7 Ginger Ale soft drinks & tea USDA 37 kcal
8 Sprite soft drinks & tea USDA 40 kcal
9 Orange Fanta soft drinks & tea USDA 45 kcal
10 Organic Orange Belt cocktail sake USDA 45 kcal
11 Asian Cape Codder cocktail sake USDA 46 kcal
12 Coca Cola soft drinks & tea USDA 46 kcal
13 Ankimo appetizers from ikura's sushi bar USDA 76 kcal
14 Lobster Tail Tempura appetizers from ikura's kitchen USDA 80 kcal
15 Sauvignon Blanc white USDA 81 kcal
16 Pinot Grigio white USDA 83 kcal
17 Chardonnay white USDA 84 kcal
18 Sashimi Bento Box ikura lunch special USDA 94 kcal
19 Rainbow Battera ikura lunch special USDA 100 kcal
20 Shime Saba Battera ikura lunch special USDA 100 kcal
21 Ahi Tower appetizers from ikura's sushi bar USDA 102 kcal
22 Salmon Battera ikura lunch special USDA 107 kcal
23 Una Ebi Battera ikura lunch special USDA 126 kcal
24 Nigiri Bento Box ikura lunch special USDA 130 kcal
25 Tuna Battera ikura lunch special USDA 130 kcal
26 Hot Sake sake USDA 134 kcal
27 Zipang Sparkling Sake sake USDA 134 kcal
28 Green Crispy Spicy Tuna Roll set menu - momo midori special* $19.95 USDA 138 kcal
29 Sushi Party B sushi party* USDA 139 kcal
30 Sapporo Silver beer USDA 140 kcal
Nutrition sync is temporarily paused Missing official items: 199

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cabernet Sauvignon

red $9 536 kcal

Kirin Light

beer 499 kcal

Pinot Noir

red $9 474 kcal

6pcs Negi Hamachi Maki

set menu - sapporo special* $19.95 454 kcal

Maki Udon Set

half udon lunch set 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ikura Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ikura items have calorie data?
Ikura currently has calorie values for 264 of 264 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ikura?
The lightest item currently tracked is Green Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ikura calorie values official or estimated?
This page uses a hybrid model: 65 items use USDA database estimates, while 199 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ikura full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.