Nutrition Breakdown
Ike's Calories — Lowest to Highest
Browse calorie values for Ike's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
251 kcal
Lowest Item
2 kcal
Highest Item
714 kcal
Lowest Calorie Items at Ike's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Vegan Everett Middle School | meat | USDA | 2 kcal |
| 2 | Will the Thrill | meat | USDA | 12 kcal |
| 3 | Tangerine Girl | veggie | USDA | 24 kcal |
| 4 | Green Goblin | veggie | USDA | 51 kcal |
| 5 | Mayoose's CA-BLT | meat | USDA | 54 kcal |
| 6 | Holy Name Panthers | veggie | USDA | 55 kcal |
| 7 | Jessica Rabbit | veggie | USDA | 67 kcal |
| 8 | XXXtina | veggie | USDA | 67 kcal |
| 9 | Backstabber | meat | USDA | 71 kcal |
| 10 | Backstabber | gluten free | USDA | 71 kcal |
| 11 | Cranberry Sauce, Havarti, Sriracha, Turkey | meat | USDA | 79 kcal |
| 12 | Cranberry Sauce, Havarti, Sriracha, Turkey | gluten free | USDA | 79 kcal |
| 13 | Pilgrim | veggie | USDA | 79 kcal |
| 14 | Pastrami-Charmed Life | meat | USDA | 94 kcal |
| 15 | Love Triangle | veggie | USDA | 106 kcal |
| 16 | Menage A Trois | meat | USDA | 106 kcal |
| 17 | Vegan | meat | USDA | 106 kcal |
| 18 | Grilled Mushrooms, Marinated Artichoke Hearts, Pesto, Provolone | veggie | USDA | 107 kcal |
| 19 | Grilled Mushrooms, Marinated Artichoke Hearts, Pesto, Provolone | gluten free | USDA | 107 kcal |
| 20 | grilled mushrooms, Marinated Artichoke Hearts, Vegan Cheese | meat | USDA | 107 kcal |
| 21 | Lex Luthor | meat | USDA | 130 kcal |
| 22 | Spiffy Tiffy | meat | USDA | 136 kcal |
| 23 | The Gramps | veggie | USDA | 136 kcal |
| 24 | Tom Brady | veggie | USDA | 136 kcal |
| 25 | The Kuip | meat | USDA | 144 kcal |
| 26 | Fat Bastard | meat | USDA | 145 kcal |
| 27 | Fat Bastard | gluten free | USDA | 145 kcal |
| 28 | Robin Williams | meat | USDA | 146 kcal |
| 29 | The Alaric | meat | USDA | 147 kcal |
| 30 | Shannon Rowbury | meat | USDA | 159 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Handsome Owl
Vegan Bud Bundy
Vegan Tom Brady
Vegan Handsome Owl
Vegan Sabrina's Smile
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ike's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ike's items have calorie data?
What is the lowest-calorie item at Ike's?
Are Ike's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.