Nutrition Breakdown

III L's Pizzeria Calories — Lowest to Highest

Browse calorie values for III L's Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

428 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

73 / 73 items resolved USDA database: 18 Estimated: 55

Lowest Calorie Items at III L's Pizzeria

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Coffee hot drinks USDA 1 kcal
2 Hot Tea hot drinks USDA 1 kcal
3 Bottled Soda or Snapple beverages USDA 2 kcal
4 Bottled Water beverages Estimated 10 kcal
5 Spaghetti or Baked Ziti and Chicken hot dishes USDA 27 kcal
6 Fountain Soda beverages USDA 44 kcal
7 Tropicana Orange Juice beverages USDA 46 kcal
8 All Cans of Soda beverages USDA 84 kcal
9 Baked Ziti hot dishes USDA 84 kcal
10 Spaghetti or Baked Ziti and Sausage hot dishes USDA 113 kcal
11 Spaghetti or Baked Ziti and Eggplant hot dishes USDA 128 kcal
12 Chicken Cutlet hot heros USDA 151 kcal
13 Chicken Roll calzones and rolls USDA 164 kcal
14 Spaghetti or Baked Ziti and Meatballs hot dishes USDA 170 kcal
15 Potatoes and Eggs hot heros USDA 172 kcal
16 Beef Patties calzones and rolls USDA 196 kcal
17 Rolls and Bagel with Cream Cheese breakfast Estimated 320 kcal
18 Rolls and Bagel with Cream Cheese breakfast special Estimated 320 kcal
19 Variety of Donuts breakfast Estimated 320 kcal
20 Beef Patties with Cheese calzones and rolls USDA 341 kcal
21 Hot Chocolate hot drinks USDA 381 kcal
22 Cheese Calzone calzones and rolls USDA 389 kcal
23 Baked Ziti monday Estimated 390 kcal
24 Eggplant hot heros Estimated 390 kcal
25 Eggplant Parmigiana friday Estimated 390 kcal
26 Fresh Mozzarella and Tomato specialty slices Estimated 390 kcal
27 Hawaiian specialty slices Estimated 390 kcal
28 III L`s Special specialty pizza Estimated 390 kcal
29 Lasagna specialty slices Estimated 390 kcal
30 Lasagna specialty slices Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Anchovies Pizza

regular 710 kcal

Anchovies Pizza

sicilian 710 kcal

Broccoli Pizza

regular 710 kcal

Broccoli Pizza

regular 710 kcal

Cheese Pizza

regular 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

III L's Pizzeria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many III L's Pizzeria items have calorie data?
III L's Pizzeria currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at III L's Pizzeria?
The lightest item currently tracked is Hot Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are III L's Pizzeria calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the III L's Pizzeria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.