Nutrition Breakdown
Iguana New York Calories — Lowest to Highest
Browse calorie values for Iguana New York menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
374 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Iguana New York
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak and Eggs | champagne brunch | Estimated | 10 kcal |
| 2 | Watermelon | margaritas, mojitos, sangrias | Estimated | 10 kcal |
| 3 | Tanteo | tequila shots | USDA | 46 kcal |
| 4 | Sauza Commemorativo | tequila shots | USDA | 58 kcal |
| 5 | Union | mezcal shots | USDA | 70 kcal |
| 6 | Sliced Black Angus Steak | sandwiches | Estimated | 135 kcal |
| 7 | Spice Rubbed Prime Dry Aged N.y. Shell Steak | platos populares | Estimated | 135 kcal |
| 8 | Spice Rubbed Prime Dry Aged N.y. Shell Steak | platos principales | Estimated | 135 kcal |
| 9 | El Jimador | tequila shots | USDA | 140 kcal |
| 10 | Grapefruit | margaritas, mojitos, sangrias | Estimated | 140 kcal |
| 11 | Passion Fruit | margaritas, mojitos, sangrias | Estimated | 140 kcal |
| 12 | Caesar Salad | appetizers | Estimated | 180 kcal |
| 13 | Caesar Salad | ensaladas | Estimated | 180 kcal |
| 14 | Garden Salad | ensaladas | Estimated | 180 kcal |
| 15 | Garden Salad | ensaladas | Estimated | 180 kcal |
| 16 | House Salad | appetizers | Estimated | 180 kcal |
| 17 | House Salad | ensaladas | Estimated | 180 kcal |
| 18 | House Salad | ensaladas | Estimated | 180 kcal |
| 19 | Jumbo Lump Crab And Avocado Salad | ensaladas | Estimated | 180 kcal |
| 20 | Black Bean Soup | appetizers | Estimated | 220 kcal |
| 21 | Cup Of Black Bean Soup | appetizers | Estimated | 220 kcal |
| 22 | Taco Salad | ensaladas | Estimated | 230 kcal |
| 23 | Ensenada Style Fish Tacos | platos populares | Estimated | 280 kcal |
| 24 | Ensenada Style Fish Tacos | platos principales | Estimated | 280 kcal |
| 25 | Grilled Shrimp Tacos | platos populares | Estimated | 280 kcal |
| 26 | Grilled Shrimp Tacos | platos principales | Estimated | 280 kcal |
| 27 | Tacos Al Carbon | platos populares | Estimated | 280 kcal |
| 28 | Tacos Al Carbon | platos principales | Estimated | 280 kcal |
| 29 | Fried Ice Cream | dessert | Estimated | 290 kcal |
| 30 | Fried Ice Cream | postres | Estimated | 290 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Burrito
Burritos
Burritos
Burritos
Burritos
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Iguana New York Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Iguana New York items have calorie data?
What is the lowest-calorie item at Iguana New York?
Are Iguana New York calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.