Nutrition Breakdown

Ida Mae's Bruncherie Calories — Lowest to Highest

Browse calorie values for Ida Mae's Bruncherie menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

83 / 83 items resolved USDA database: 20 Estimated: 63

Lowest Calorie Items at Ida Mae's Bruncherie

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Brewed Ice Tea beverages USDA 1 kcal
2 Herbal Tea, Barry's Tea beverages USDA 2 kcal
3 Fresh Squeezed Orange Juice beverages USDA 42 kcal
4 Milk beverages USDA 43 kcal
5 Apple, Tomato, Cranberry, Grapefruit beverages USDA 44 kcal
6 Milk beverages USDA 55 kcal
7 Fresh Fruit breakfast USDA 59 kcal
8 RC Cola, Diet Rc Cola, Lemonade, Stewart's Root Beer, Cherry Soda, 7-Up beverages USDA 60 kcal
9 Soy Milk beverages USDA 64 kcal
10 Granola, Yogurt & Fruit breakfast USDA 84 kcal
11 Full Irish Breakfast breakfast USDA 155 kcal
12 Lox Platter plates and sandwiches Estimated 170 kcal
13 2 Eggs breakfast USDA 173 kcal
14 3 Egg Omelette breakfast USDA 173 kcal
15 Soda Or Potato Bread sides Estimated 180 kcal
16 Spinach Salad salads Estimated 180 kcal
17 Spinach Salad salads Estimated 180 kcal
18 Tuna Salad plates and sandwiches Estimated 180 kcal
19 Breakfast Sandwich breakfast USDA 195 kcal
20 Breakfast Sandwich breakfast USDA 196 kcal
21 Soup Du Jour lunch Estimated 220 kcal
22 Flank Steak Sandwich plates and sandwiches Estimated 240 kcal
23 2 Eggs breakfast USDA 249 kcal
24 Coffee, Decaf Coffee beverages USDA 280 kcal
25 Soda Farl breakfast USDA 301 kcal
26 Chicken Salad plates and sandwiches Estimated 305 kcal
27 Creamed Chipped Beef breakfast Estimated 320 kcal
28 Mccanns' Irish Oatmeal breakfast USDA 375 kcal
29 American breakfast - additional ingredients $0.50 each Estimated 390 kcal
30 Avocado sides Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 63

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

breakfast 640 kcal

Breakfast Burrito

breakfast 640 kcal

Burger

plates and sandwiches 620 kcal

Bacon

sides 476 kcal

Cold Veggie Sandwich

plates and sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ida Mae's Bruncherie Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ida Mae's Bruncherie items have calorie data?
Ida Mae's Bruncherie currently has calorie values for 83 of 83 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ida Mae's Bruncherie?
The lightest item currently tracked is Fresh Brewed Ice Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ida Mae's Bruncherie calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 63 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ida Mae's Bruncherie full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.